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Caramel chocolate chip cookie Calories

Energy-dense sweet cookie with caramel and chocolate chips

CALORIES

502kcal

GI

62medium

POTASSIUM

185mg

FIBER

2.1g

Caramel chocolate chip cookie Nutrition Facts

Selected: 100 g

502

KCAL / 100G

Carbs

63.8g

· 51%

Protein

5.3g

· 4%

Fat

25.4g

· 45%

Fiber

2.1g

Caramel chocolate chip cookie Vitamins & Minerals

Vitamins

B1

0.22mg · 18% DV

B2

0.18mg · 14% DV

B3

2.1mg · 13% DV

Biotin

3µg · 10% DV

Minerals

Selenium

8.4µg · 15% DV

Sodium

320mg · 14% DV

Phosphorus

96mg · 14% DV

Iron

2mg · 11% DV

Caramel chocolate chip cookie Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

20
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel chocolate chip cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel chocolate chip cookie Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Caramel chocolate chip cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel chocolate chip cookie Fat Profile

SATURATED

12.1g

MONOUNSATURATED

8.1g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

Foods Similar to Caramel chocolate chip cookie

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Cake with cream

350 kcal

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598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

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Magnum almond ice cream sandwich

356 kcal

Caramel chocolate chip cookie — Frequently Asked Questions

How many calories are in a caramel chocolate chip cookie?

A caramel chocolate chip cookie contains 502 calories per 100 g. It also provides 63.8 g of carbohydrates and 25.4 g of fat per 100 g.

Is a caramel chocolate chip cookie suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, eggs, dairy, and soy.

Have another question about Caramel chocolate chip cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.