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Caprice des Dieux Calories
A soft, creamy French cow’s-milk cheese with substantial protein and calcium.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Caprice des Dieux (30 g) has 99 calories. That works out to 330 calories per 100 g. It contains 0.6 g of carbs, 5.4 g of protein, 8.4 g of fat and 0 g of fiber. Its 0.4 µg of B12 covers 15% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Caprice des Dieux Nutrition Facts
Selected: 1 piece (medium) · 30 g
99
KCAL / 30G
Carbs
0.6g
· 0% DV
Protein
5.4g
· 11% DV
Fat
8.4g
· 11% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 2% · Protein 22% · Fat 76%
Caprice des Dieux nutrition facts table · 1 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 99 kcal | |
| Total fat | 8.4 g | 11% |
| Saturated fat | 5.4 g | 27% |
| Trans fat | 0.24 g | |
| Sodium | 165 mg | 7% |
| Total carbohydrate | 0.6 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 5.4 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Caprice des Dieux?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 30 g | 99 kcal |
| 1 piece (mini) | 20 g | 66 kcal |
| 1 slice (thin) | 20 g | 66 kcal |
| 1 ounce (medium) | 28 g | 92 kcal |
| 1 slice (medium) | 30 g | 99 kcal |
| 1 serving (medium) | 40 g | 132 kcal |
| 1 piece (large) | 45 g | 149 kcal |
| 2 slice (double) | 60 g | 198 kcal |
| 1 serving (large) | 60 g | 198 kcal |
| 100 g | 100 g | 330 kcal |
| 1 pack (whole) | 200 g | 660 kcal |
Calculated from 330 calories per 100 g.
Frequently Asked Questions About Caprice des Dieux
What kind of cheese is Caprice des Dieux?
Caprice des Dieux is a French soft, cow’s-milk cheese with a white bloomy rind and a creamy interior. It is a branded cheese, often compared with Brie, but its oval shape and mild flavor give it its own identity.
What does Caprice des Dieux taste like?
Caprice des Dieux tastes mild, milky, and creamy, with a more pronounced aroma as it ripens. It is a good choice for people who prefer a soft cheese that is less sharp than many aged varieties.
Can you eat the rind of Caprice des Dieux?
Yes, the thin white rind of Caprice des Dieux is edible. It forms during the cheese’s ripening and has a more earthy flavor than the soft center. Remove it if you prefer a milder bite or a smoother texture.
How should you serve Caprice des Dieux?
Serve Caprice des Dieux slightly softened, with bread, crackers, or fruit. Taking it out of the refrigerator shortly before serving lets its creamy texture and aroma come through; avoid leaving it at room temperature for an extended period.
Is Caprice des Dieux the same as Brie?
No, Caprice des Dieux is not Brie, although both are French soft cheeses with white rinds. Caprice des Dieux is a distinct branded cheese, generally known for its oval shape and especially creamy, mild character.
How do you store Caprice des Dieux after opening?
Keep Caprice des Dieux refrigerated and wrap it well or return it to its original packaging after opening. Follow the package date and use it while it still smells and looks as expected; discard it if its color, odor, or texture changes unusually.
Can you freeze Caprice des Dieux?
Yes, Caprice des Dieux can be frozen, but thawing may make its soft texture watery or crumbly. It is best eaten fresh; if you freeze it, save it for a cooked dish where the texture change will matter less.
Can you eat Caprice des Dieux during pregnancy?
It is generally safer to avoid eating Caprice des Dieux cold during pregnancy because it is a soft, mould-ripened cheese and can carry a Listeria risk even when made with pasteurized milk. Eating it thoroughly cooked and steaming hot is the safer option.
What goes well with Caprice des Dieux on a cheese board?
Caprice des Dieux pairs well with pears, grapes, walnuts, crusty bread, and plain crackers. Its mild creaminess balances sweet fruit and crunchy nuts, and it can sit alongside sharper cheeses for contrast on a cheese board.
Does Caprice des Dieux melt well in cooking?
Yes, Caprice des Dieux softens and melts when heated, making it useful in toasties, tarts, or baked vegetables. Add it near the end of cooking if you want a creamy topping; the rind may hold its shape slightly more than the center.
Caprice des Dieux Vitamins & Minerals
Vitamins
B12
0.36µg · 15% DV
B2
0.11mg · 8% DV
Vitamin A
72µg · 8% DV
Folate
10.5µg · 3% DV
Minerals
Calcium
150mg · 15% DV
Phosphorus
105mg · 15% DV
Zinc
0.84mg · 8% DV
Selenium
4.2µg · 8% DV
Sodium
165mg · 7% DV
Potassium ⭐
30mg · 1% DV
Caprice des Dieux Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Caprice des Dieux
To burn the 99 calories in 1 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Caprice des Dieux?
Caprice des Dieux is a French soft cheese made from cow’s milk, with a delicate white rind and a smooth, creamy centre. Its flavour is mild and buttery rather than sharp, and the texture becomes especially soft and spreadable as it warms slightly.
In France, it is commonly enjoyed with bread or served on a cheese board; elsewhere, it pairs easily with plain crackers, grapes, pears or walnuts. It provides protein and calcium, but is also rich and energy-dense, so a modest portion can be satisfying. For a lighter plate, serve it with fresh fruit or crunchy vegetables instead of adding more rich foods.
How Nutritious Is Caprice des Dieux?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Caprice des Dieux Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caprice des Dieux Contain Allergens?
Contains these allergens:
Which Diets Is Caprice des Dieux Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caprice des Dieux Fat Profile
SATURATED
5.4g
MONOUNSATURATED
2.25g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.