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Creamy coffee cake slice, sweet, coffee-flavored
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Cappuccino Slice (60 g) has 192 calories. That works out to 320 calories per 100 g. It contains 22.8 g of carbs, 2.5 g of protein, 9.6 g of fat and 0.7 g of fiber. Its 0.1 mg of B2 covers 8% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 slice (medium) · 60 g
192
KCAL / 60G
Carbs
22.8g
· 8% DV
Protein
2.5g
· 5% DV
Fat
9.6g
· 12% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 5% · Fat 46%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 192 kcal | |
| Total fat | 9.6 g | 12% |
| Saturated fat | 4.5 g | 23% |
| Trans fat | 0.06 g | |
| Sodium | 72 mg | 3% |
| Total carbohydrate | 22.8 g | 8% |
| Fiber | 0.7 g | 3% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 60 g | 192 kcal |
| 1 piece (small) | 30 g | 96 kcal |
| 1 slice (thin) | 40 g | 128 kcal |
| 1 serving (medium) | 60 g | 192 kcal |
| 1 serving (large) | 80 g | 256 kcal |
| 1 slice (thick) | 90 g | 288 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (large) | 100 g | 320 kcal |
| 2 slice (double) | 120 g | 384 kcal |
Calculated from 320 calories per 100 g.
Cappuccino Slice tastes sweet, creamy, and coffee-forward, often with a mild cocoa or chocolate note. The cake layers soften the coffee flavor, while the filling makes it richer than a plain coffee sponge cake.
Yes, Cappuccino Slice is well suited to making ahead. Chilling it after assembling helps the filling set and makes neater portions; cover it so the cake does not absorb other refrigerator odors.
Strong brewed coffee or espresso gives Cappuccino Slice a clearer coffee flavor without adding much liquid to the batter or cream. If using instant coffee, dissolve it in as little hot water as possible before adding it to the recipe.
Cappuccino Slice can turn soggy if the cake layers are oversoaked, the coffee mixture is too watery, or the cake is stored uncovered. Let the layers cool fully and add any coffee soak sparingly so they stay moist rather than wet.
Chill Cappuccino Slice until its filling is firm, then use a long, sharp knife. Wipe the blade between cuts; this keeps cream from dragging across the layers and gives each piece a cleaner edge.
Not necessarily. Cappuccino Slice usually refers to a portionable layered cake or pastry with coffee flavor and cream, while cappuccino cake can mean any cake flavored to resemble a cappuccino. Recipes and textures vary.
Yes, decaf coffee works in Cappuccino Slice and keeps the familiar coffee taste while greatly reducing caffeine. Choose a strongly flavored decaf so the cake and filling do not taste bland.
Serve Cappuccino Slice chilled or briefly softened at room temperature. Cold slices hold their shape better; letting a portion stand for a short time can make the cream and coffee flavors taste more pronounced.
Cocoa powder is a classic topping for Cappuccino Slice, and dark chocolate shavings also pair well with its coffee-and-cream flavor. Add the topping shortly before serving so cocoa does not absorb moisture from the filling.
Yes, you can make a coffee-free version of Cappuccino Slice by replacing the coffee flavor with cocoa or melted chocolate. It will no longer taste like a cappuccino, but the same layered cake-and-cream format still works.
Vitamins
B2
0.11mg · 8% DV
Vitamin A
48µg · 5% DV
B12
0.12µg · 5% DV
B5
0.21mg · 4% DV
Minerals
Phosphorus
42mg · 6% DV
Copper
0.04mg · 4% DV
Calcium
36mg · 4% DV
Manganese
0.08mg · 3% DV
Sodium
72mg · 3% DV
Potassium ⭐
66mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 192 calories in 1 slice (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Cappuccino Slice is a café-style cake with the familiar flavour of cappuccino, usually combining soft cake layers with a creamy coffee filling. Recipes and finishes vary, but the coffee note is central. It is commonly served in cafés or at home alongside coffee, and works as an after-dinner dessert or an afternoon treat. Its texture is soft and creamy, while the sweetness is balanced by a gentle roasted-coffee flavour. Nutritionally, it is a rich, sweet dessert, providing 320 calories per 100 g. For a lighter serving, choose a smaller slice and pair it with unsweetened coffee or tea.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.5g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.78g
Omega 6:3 ratio 72:1
Above the ideal 4:1 (72:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.