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Caper butter sauce Calories
Rich butter-based sauce with briny capers
CALORIES
GI
POTASSIUM
FIBER
Caper butter sauce Nutrition Facts
Selected: 100 g
647
KCAL / 100G
Carbs
3.2g
· 2%
Protein
1.1g
· 1%
Fat
70.1g
· 97%
Fiber
1.2g
Caper butter sauce Vitamins & Minerals
Vitamins
Vitamin A
684µg · 76% DV
Vitamin E
2.5mg · 17% DV
Biotin
2.1µg · 7% DV
B12
0.17µg · 7% DV
Minerals
Sodium
740mg · 32% DV
Iron
1mg · 6% DV
Phosphorus
28mg · 4% DV
Calcium
33mg · 3% DV
Caper butter sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caper butter sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caper butter sauce Contain Allergens?
Contains these allergens:
Which Diets Is Caper butter sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Caper butter sauce Fat Profile
SATURATED
44.1g
MONOUNSATURATED
19.8g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 7.4:1
Above the ideal 4:1 (7.4:1).
Foods Similar to Caper butter sauce
Caper butter sauce — Frequently Asked Questions
How many calories are in caper butter sauce?
Caper butter sauce contains 647 calories per 100 g. It provides 70.1 g of fat per 100 g.
Is caper butter sauce keto-friendly?
Yes, caper butter sauce is compatible with keto and ketovore diets. It has 3.2 g of carbohydrates per 100 g and a glycemic index of 5, but it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.