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Candies Calories
Candies
CALORIES
GI
POTASSIUM
FIBER
Candies Nutrition Facts
Selected: 100 g
387
KCAL / 100G
Carbs
97g
· 100%
Protein
0.1g
· 0%
Fat
0.1g
· 0%
Fiber
0g
Candies Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Candies Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Candies Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Candies Contain Allergens?
No known major allergens
Which Diets Is Candies Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Candies Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Candies
Candies — Frequently Asked Questions
How many calories are in candies?
Candies provide 387 calories per 100 g. A 100 g serving contains 97 g of carbohydrates, 0.1 g of protein, and 0.1 g of fat.
Do candies raise blood sugar quickly?
Candies have a glycemic index of 80, which is considered high. With 97 g of carbohydrates per 100 g, they may have a rapid effect on blood sugar.
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Nutrition data compiled from USDA FoodData Central and scientific sources.