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Candied mixed nuts Calories
Sugar-coated mixed nuts; energy-dense with both healthy fats and added sugar.
CALORIES
GI
POTASSIUM
FIBER
Candied mixed nuts Nutrition Facts
Selected: 100 g
560
KCAL / 100G
Carbs
38g
· 27%
Protein
12g
· 9%
Fat
40g
· 64%
Fiber
5.5g
Candied mixed nuts Vitamins & Minerals
Vitamins
Vitamin E
6.8mg · 45% DV
Biotin
9µg · 30% DV
B1
0.28mg · 23% DV
B3
2.9mg · 18% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
300mg · 43% DV
Magnesium
155mg · 37% DV
Candied mixed nuts Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Candied mixed nuts Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Candied mixed nuts Contain Allergens?
Contains these allergens:
Which Diets Is Candied mixed nuts Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Candied mixed nuts Fat Profile
SATURATED
5.2g
MONOUNSATURATED
21g
POLYUNSATURATED
10.5g
Omega 6:3 ratio 81.7:1
Above the ideal 4:1 (81.7:1).
Foods Similar to Candied mixed nuts
Candied mixed nuts — Frequently Asked Questions
How many calories are in candied mixed nuts?
Candied mixed nuts provide 560 calories per 100 g. The same amount contains 40 g of fat, 38 g of carbohydrates, and 12 g of protein.
What is the glycemic index of candied mixed nuts?
Candied mixed nuts have a glycemic index of 45. They contain tree nuts, peanuts, and sesame allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.