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Sugar-free, low-calorie dark chocolate, with sweetener
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
380
KCAL / 100G
Carbs
41g
· 34%
Protein
6.5g
· 5%
Fat
32g
· 61%
Fiber
13g
Vitamins
Vitamin E
1.7mg · 11% DV
B2
0.09mg · 7% DV
Biotin
2µg · 7% DV
Vitamin K
8µg · 7% DV
Minerals
Copper
2mg · 222% DV
Iron
8mg · 44% DV
Magnesium
180mg · 43% DV
Manganese
1mg · 43% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
19g
MONOUNSATURATED
10g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Candarel Dark Chocolate contains 380 calories per 100 g. A 100 g serving also provides 32 g of fat, 41 g of carbohydrates, and 6.5 g of protein.
Yes. Candarel Dark Chocolate has a glycemic index of 15, which is low. However, it is classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.