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carbonated, raspberry-flavored, sweetened soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Çamlıca raspberry soda (200 g) has 84 calories. That works out to 42 calories per 100 g. It contains 21 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 200 g
84
KCAL / 200G
Carbs
21g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 84 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 21 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 84 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (medium) | 250 g | 105 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 2 cup (double) | 480 g | 202 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Çamlıca raspberry soda is not generally known as a caffeinated drink; fruit-flavoured sodas are usually caffeine-free. If you need to avoid caffeine strictly, check the ingredient information on the bottle rather than relying on the flavour or product name.
Çamlıca raspberry soda is raspberry-flavoured, but that wording alone does not mean it contains whole raspberries or raspberry juice. Check the ingredient list for fruit juice or purée if you want to know whether it includes actual raspberry.
No, Çamlıca raspberry soda is a sweetened carbonated soft drink, not an alcoholic drink. You can serve it on its own or use it as a raspberry-flavoured mixer in a non-alcoholic drink.
Çamlıca raspberry soda tastes sweet and fruity, with raspberry flavour and carbonation. It is usually most refreshing served chilled, though its sweetness may be strong if you prefer lightly flavoured or unsweetened drinks.
Çamlıca raspberry soda is a sweetened, flavoured soft drink, while plain sparkling water is carbonated water without that sweet raspberry flavour. Both are fizzy, but they are not interchangeable if you are looking for an unsweetened drink.
Yes, Çamlıca raspberry soda works as a fizzy base for a simple mocktail. Pour it over ice with lemon or lime, or combine it with another fruit flavour; add any extra sweetener only after tasting.
Serve Çamlıca raspberry soda chilled, either straight from the bottle or poured over ice. A citrus slice can balance its sweet fruit flavour, and pouring it just before serving helps preserve its fizz.
Keep opened Çamlıca raspberry soda sealed in the refrigerator and drink it soon for the best fizz and flavour. It may remain drinkable after the bubbles fade, but prolonged storage can make it taste flat.
Çamlıca raspberry soda is sweetened, so it can raise blood glucose. People with diabetes should account for it in their food and medication plan; if you use glucose-lowering medication or insulin, ask your clinician or dietitian for individual guidance.
Freezing Çamlıca raspberry soda is not recommended. The liquid expands as it freezes, which can crack the bottle or make it burst; chill it in the refrigerator or pour it over ice instead.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
16mg · 1% DV
Calcium
2mg · 0% DV
Potassium ⭐
2mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 84 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Çamlıca raspberry soda is a Turkish carbonated soft drink flavoured with raspberry and sweetened with sugar. It belongs to Turkey’s long-standing gazoz tradition of fizzy, fruit-flavoured drinks, and is usually served chilled.
Its sweet berry taste and lively bubbles make it a familiar choice alongside snacks or a casual meal, especially on a warm day. It provides energy mainly from carbohydrates, with no protein or fibre. If you’re watching your sugar intake, a small serving can be enjoyed occasionally; it also pairs well with savoury foods that balance its sweetness.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.