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Avşar Raspberry Soda Calories
Sweetened carbonated raspberry-flavored soft drink with no meaningful protein, fat, or fiber.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Avşar Raspberry Soda (343 g) has 141 calories. That works out to 41 calories per 100 g. It contains 35 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Avşar Raspberry Soda Nutrition Facts
Selected: 1 can (medium) · 343 g
141
KCAL / 343G
Carbs
35g
· 13% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Avşar Raspberry Soda nutrition facts table · 1 can (medium) (343 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 141 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 27 mg | 1% |
| Total carbohydrate | 35 g | 13% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Avşar Raspberry Soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 343 g | 141 kcal |
| 100 g | 100 g | 41 kcal |
| 1 serving (small) | 150 g | 62 kcal |
| 1 cup (small) | 208 g | 85 kcal |
| 1 bottle (small) | 260 g | 107 kcal |
| 1 bottle (medium) | 520 g | 213 kcal |
| 1 bottle (large) | 1040 g | 426 kcal |
| 1 bottle (extra large) | 2080 g | 853 kcal |
Calculated from 41 calories per 100 g.
Frequently Asked Questions About Avşar Raspberry Soda
What does Avşar Raspberry Soda taste like?
Avşar Raspberry Soda is a sweet, fizzy soft drink with raspberry flavor. Serve it chilled to bring out its refreshing, fruity taste; it is a flavored soda rather than a raspberry juice drink.
Does Avşar Raspberry Soda contain real raspberries?
The name Avşar Raspberry Soda describes its flavor, not necessarily its fruit content. Check the ingredient list on your bottle or can to see whether raspberry juice or fruit is included.
Is Avşar Raspberry Soda caffeine-free?
Avşar Raspberry Soda is generally a caffeine-free type of fruit soda, not a cola or energy drink. If avoiding caffeine is important to you, confirm it on the ingredient list for your specific product.
Is Avşar Raspberry Soda alcoholic?
No, Avşar Raspberry Soda is a non-alcoholic soft drink, not a fermented beverage. Its fizz comes from carbonation rather than alcohol-producing fermentation.
What is Avşar Raspberry Soda made with?
Avşar Raspberry Soda is a sweetened, carbonated raspberry-flavored soft drink. The exact sweetener, flavorings, and other ingredients can vary by product formulation, so the package ingredient list is the place to identify them.
Can you use Avşar Raspberry Soda as a mixer?
Yes, Avşar Raspberry Soda can be used as a mixer. Its sweetness and raspberry flavor pair well with plain sparkling water or citrus; add it gradually so it does not overpower the other ingredients.
How should you serve Avşar Raspberry Soda?
Serve Avşar Raspberry Soda well chilled, either straight from the can or poured over ice. Pour gently if you want to preserve more of its carbonation.
How long does Avşar Raspberry Soda keep after opening?
Keep opened Avşar Raspberry Soda tightly closed in the refrigerator. It may remain drinkable, but it gradually loses its fizz and fresh taste, so drink it soon after opening.
Can you freeze Avşar Raspberry Soda?
Do not freeze Avşar Raspberry Soda in a sealed can or bottle. The liquid expands as it freezes and can damage the container; chill it in the refrigerator instead.
Is Avşar Raspberry Soda a good drink for hydration?
Avşar Raspberry Soda can contribute fluid, but it is not a substitute for water as your everyday drink. Choose water when you are thirsty, and treat this sweetened soda as an occasional flavored drink.
Avşar Raspberry Soda Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
27mg · 1% DV
Potassium ⭐
6.86mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Avşar Raspberry Soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avşar Raspberry Soda
To burn the 141 calories in 1 can (medium) (343 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Avşar Raspberry Soda?
Avşar Raspberry Soda is a sweetened, carbonated raspberry-flavoured soft drink from the Turkish Avşar brand. It is a fizzy fruit-flavoured drink rather than raspberry juice. Served well chilled, it has a sweet, fruity taste and a lively sparkle. In Turkey, gazoz is commonly enjoyed with a meal or a snack, or poured into a glass as a simple cold refreshment; elsewhere, it fits much the same role as other sweet fizzy drinks.
Its energy comes mainly from carbohydrate: it contains 10.2 g per 100 g, with no meaningful protein, fat or fibre. If you prefer a less-sweet drink, have a smaller serving or alternate it with water, especially when serving it alongside an already rich snack.
How Nutritious Is Avşar Raspberry Soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Avşar Raspberry Soda Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avşar Raspberry Soda Contain Allergens?
No known major allergens
Which Diets Is Avşar Raspberry Soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avşar Raspberry Soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.