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Sweet honey mustard condiment
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 tablespoon (medium) of Calvé Honey Mustard Sauce (15 g) has 40 calories. That works out to 267 calories per 100 g. It contains 2.6 g of carbs, 0.2 g of protein, 3.2 g of fat and 0.2 g of fiber. Its glycemic index is 50 (low), so it raises blood sugar slowly.
Selected: 1 tablespoon (medium) · 15 g
40
KCAL / 15G
Carbs
2.6g
· 1% DV
Protein
0.2g
· 0% DV
Fat
3.2g
· 4% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 26% · Protein 2% · Fat 72%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 40 kcal | |
| Total fat | 3.2 g | 4% |
| Saturated fat | 0.26 g | 1% |
| Trans fat | 0.02 g | |
| Sodium | 98 mg | 4% |
| Total carbohydrate | 2.6 g | 1% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 40 kcal |
| 1 teaspoon (small) | 5 g | 13 kcal |
| 1 serving (small) | 25 g | 67 kcal |
| 2 tablespoon (double) | 30 g | 80 kcal |
| 1 serving (large) | 40 g | 107 kcal |
| 100 g | 100 g | 267 kcal |
| 1 pack (whole) | 250 g | 668 kcal |
Calculated from 267 calories per 100 g.
Calvé Honey Mustard Sauce is used as a sweet, tangy condiment for sandwiches, burgers, and snacks. You can also serve it as a dip for fries or alongside grilled chicken.
Calvé Honey Mustard Sauce tastes sweet and tangy, with a mild sharpness from the mustard. Its sweetness makes it gentler than a spoonful of plain mustard.
Calvé Honey Mustard Sauce pairs well with chicken, fries, burgers, and sandwiches. It also works as a dip for crunchy vegetables or as a finishing sauce for a wrap.
Yes, Calvé Honey Mustard Sauce can be used to coat chicken before cooking. Because sweet sauces can brown quickly, watch the chicken closely on a hot grill or brush on extra sauce near the end.
Yes, Calvé Honey Mustard Sauce can serve as the sweet, mustardy base of a quick dressing. Whisk it with a little vinegar or lemon juice and oil, then toss with leafy greens or a slaw.
Yes, you can add Calvé Honey Mustard Sauce to cooked dishes, but its sweet components may darken or burn over high heat. Stir it into a sauce near the end of cooking or use it as a finishing glaze.
Calvé Honey Mustard Sauce is sweeter and milder than regular mustard, which is usually sharper and less creamy. It is ready to use as a dip or sandwich condiment rather than just a seasoning.
Keep Calvé Honey Mustard Sauce refrigerated after opening and close the lid tightly between uses. Use a clean utensil instead of dipping food directly into the jar to help keep the sauce in good condition.
Freezing Calvé Honey Mustard Sauce is not a good choice because thawing can change its texture and cause it to separate. Refrigerate the opened sauce instead, following the storage directions on its package.
Yes, you can make a quick homemade alternative by mixing mustard with honey and a little mayonnaise or oil for a smoother texture. It will not match Calvé Honey Mustard Sauce exactly, but you can adjust the sweetness and sharpness to taste.
Vitamins
Vitamin E
0.51mg · 3% DV
Vitamin K
3.75µg · 3% DV
B6
0mg · 0% DV
B1
0mg · 0% DV
Minerals
Sodium
98mg · 4% DV
Manganese
0.03mg · 1% DV
Copper
0.01mg · 1% DV
Phosphorus
5.7mg · 1% DV
Potassium ⭐
17mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 40 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Calvé Honey Mustard Sauce is a packaged, creamy condiment that brings together honey’s sweetness and mustard’s tang. Its smooth texture and mellow, sweet-sharp flavour make it an easy addition to everyday meals, from sandwiches to simple dips.
It can be served alongside chips, chicken bites or burgers, or drizzled over a salad or wrap. In many places, honey mustard is also used as a dipping sauce for baked or fried foods. The sauce is relatively energy-dense at 267 kcal per 100 g, so a modest spoonful can add plenty of flavour; use a light drizzle if you want to keep a meal less rich.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.26g
MONOUNSATURATED
0.76g
POLYUNSATURATED
1.29g
Omega 6:3 ratio 63:1
Above the ideal 4:1 (63:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.