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A thick, smooth, glossy golden-yellow mustard sauce sits in a small dish, with a few tiny darker specks visible.
Calvé· all products

Calvé Honey Mustard Calories

Sweet and tangy mustard sauce

CALORIES · 100 G

298kcal

GI

50medium

POTASSIUM · 100 G

95mg

FIBER · 100 G

1.1g

Quick answer

1 tablespoon (medium) of Calvé Honey Mustard (15 g) has 45 calories. That works out to 298 calories per 100 g. It contains 3.2 g of carbs, 0.2 g of protein, 3.5 g of fat and 0.2 g of fiber. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.

Calvé Honey Mustard Nutrition Facts

Selected: 1 tablespoon (medium) · 15 g

45

KCAL / 15G

Carbs

3.2g

· 1% DV

Protein

0.2g

· 0% DV

Fat

3.5g

· 4% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 28% · Protein 2% · Fat 70%

Calvé Honey Mustard nutrition facts table · 1 tablespoon (medium) (15 g)

NutrientAmount% DV
Calories45 kcal
Total fat3.5 g4%
Saturated fat0.27 g1%
Trans fat0.02 g
Sodium108 mg5%
Total carbohydrate3.2 g1%
Fiber0.2 g1%
Protein0.2 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Tablespoon of Calvé Honey Mustard?

ServingAmountCalories
1 tablespoon (medium)15 g45 kcal
1 teaspoon (small)5 g15 kcal
2 teaspoon (medium)10 g30 kcal
1 serving (medium)20 g60 kcal
1 pack (small)25 g75 kcal
2 tablespoon (double)30 g89 kcal
1 serving (large)35 g104 kcal
100 g100 g298 kcal

Calculated from 298 calories per 100 g.

Frequently Asked Questions About Calvé Honey Mustard

What does Calvé Honey Mustard taste like?

Calvé Honey Mustard tastes sweet, tangy and mildly mustardy rather than sharply hot. The honey-style sweetness softens the mustard flavour, making it suitable both as a dip and as a sandwich spread.

What foods go well with Calvé Honey Mustard?

Calvé Honey Mustard pairs well with chicken, chips, burgers and roasted vegetables. Its sweet-tangy flavour works especially well with savoury foods that have a crisp or grilled texture.

Can you use Calvé Honey Mustard as a salad dressing?

Yes, Calvé Honey Mustard can be used as a salad dressing straight from the jar. For a thinner dressing, whisk a little with olive oil and lemon juice, then toss it through the salad just before serving.

Does Calvé Honey Mustard need to be refrigerated after opening?

Yes, refrigerate Calvé Honey Mustard after opening and keep the lid tightly closed. Use a clean utensil to serve it, and follow the storage directions printed on the pack.

Is Calvé Honey Mustard spicy?

No, Calvé Honey Mustard is generally mild rather than hot like a strong English or wholegrain mustard. It has a noticeable mustard tang, but its sweetness makes the flavour gentler.

Can Calvé Honey Mustard be used as a dip for chicken nuggets?

Yes, Calvé Honey Mustard works as a ready-to-serve dip for chicken nuggets and tenders. Put some in a separate bowl rather than dipping food into the jar, so the remaining sauce stays clean.

Can Calvé Honey Mustard be used in a marinade?

Yes, Calvé Honey Mustard can flavour a chicken marinade or be brushed onto meat near the end of cooking. Because sweet sauces can darken quickly, avoid leaving it over intense heat for too long.

How is Calvé Honey Mustard different from regular mustard?

Calvé Honey Mustard is sweeter and milder than regular mustard, with a sweet-tangy sauce flavour rather than mustard’s sharper bite. That makes it convenient as a dip or spread without mixing in another sweetener.

Can Calvé Honey Mustard replace mayonnaise in a sandwich?

Yes, Calvé Honey Mustard can replace mayonnaise when you want a sweeter, tangier sandwich. It will not taste as neutral or creamy as mayonnaise, so it suits fillings such as chicken or ham better than delicate flavours.

Can you cook with Calvé Honey Mustard?

Yes, Calvé Honey Mustard can be stirred into a warm sauce or brushed over food as a glaze. Add it toward the end of cooking, since prolonged high heat can make its sweet coating darken or burn.

Calvé Honey Mustard Vitamins & Minerals

Vitamins

Vitamin E

0.57mg · 4% DV

Vitamin K

2.7µg · 2% DV

B2

0.01mg · 1% DV

B1

0mg · 0% DV

Minerals

Sodium

108mg · 5% DV

Manganese

0.03mg · 1% DV

Copper

0.01mg · 1% DV

Selenium

0.45µg · 1% DV

Potassium ⭐

14mg · 0% DV

Calvé Honey Mustard Glycemic Index

GLYCEMIC INDEX

50
Medium
0 Low5570100

GLYCEMIC LOAD

1.7
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Calvé Honey Mustard

To burn the 45 calories in 1 tablespoon (medium) (15 g):

🚶

11min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Calvé Honey Mustard?

Calvé Honey Mustard is a ready-to-use bottled sauce that pairs the sweetness of honey with the sharp, savoury taste of mustard. It works as a sandwich spread, a dip, or a finishing sauce, rather than as a dish in its own right. Honey mustard is widely enjoyed as a condiment, especially with casual meals and grilled food.

Its smooth texture and sweet-tangy flavour go well with chicken, roasted potatoes, burgers and salad wraps. Use it as a dip or spread a thin layer into a sandwich; a little can add plenty of flavour. The sauce is energy-dense, with 298 kcal per 100 g, so it is best treated as a flavouring rather than a substantial source of protein. For a lighter meal, serve a small amount on the side and let everyone add their own.

How Nutritious Is Calvé Honey Mustard?

Nutrient density

Low

23/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

18/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Calvé Honey Mustard Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Calvé Honey Mustard Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Calvé Honey Mustard Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Calvé Honey Mustard Fat Profile

SATURATED

0.27g

MONOUNSATURATED

2.03g

POLYUNSATURATED

1g

⚖️

Omega 6:3 ratio 2.6:1

Below the ideal 4:1 — a good omega balance.

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Nutrition data compiled from USDA FoodData Central and scientific sources.