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Calve garlic mayonnaise Calories
Garlic-flavored mayonnaise, rich and creamy, ideal for sandwiches and dips
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Calve garlic mayonnaise (15 g) has 101 calories. That works out to 675 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 10.8 g of fat and 0 g of fiber. Its 9 µg of Vitamin K covers 8% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Calve garlic mayonnaise Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
101
KCAL / 15G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
10.8g
· 14% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 2% · Protein 1% · Fat 97%
Calve garlic mayonnaise nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 101 kcal | |
| Total fat | 10.8 g | 14% |
| Saturated fat | 1.13 g | 6% |
| Trans fat | 0.02 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Calve garlic mayonnaise?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 101 kcal |
| 1 teaspoon (small) | 5 g | 34 kcal |
| 1 serving (medium) | 20 g | 135 kcal |
| 1 piece (large) | 25 g | 169 kcal |
| 2 tablespoon (large) | 30 g | 203 kcal |
| 1 pack (small) | 50 g | 338 kcal |
| 100 g | 100 g | 675 kcal |
| 1 pack (large) | 250 g | 1688 kcal |
Calculated from 675 calories per 100 g.
Frequently Asked Questions About Calve garlic mayonnaise
What is Calve garlic mayonnaise made of?
Calve garlic mayonnaise is a creamy mayonnaise-style sauce with garlic flavour. The exact ingredients and flavouring can vary between markets, so consult the ingredient list on your pack if you need details about a particular version.
Is Calve garlic mayonnaise the same as aioli?
No, Calve garlic mayonnaise is a commercial garlic-flavoured mayonnaise, while traditional aioli is made by emulsifying garlic with oil. The names are sometimes used loosely for garlic mayo, but the traditional sauce has a different preparation.
What foods go well with Calve garlic mayonnaise?
Calve garlic mayonnaise pairs well with chips, burgers, chicken, wraps and roasted vegetables. Its creamy garlic flavour also works as a dip; start with a small amount alongside strongly seasoned food so it does not overpower the other flavours.
Can you use Calve garlic mayonnaise as a burger sauce?
Yes, Calve garlic mayonnaise works as a ready-to-use burger sauce. Spread a thin layer on the bun or serve it alongside the burger; its garlic flavour is especially suited to beef, chicken and grilled vegetable burgers.
How do you make a dip with Calve garlic mayonnaise?
Mix Calve garlic mayonnaise with plain yoghurt for a thinner, tangier dip, or serve it straight from the jar. It goes well with chips, vegetable sticks and chicken pieces; stir it with a clean utensil before serving.
Does Calve garlic mayonnaise need to be refrigerated after opening?
Yes, refrigerate Calve garlic mayonnaise after opening and keep the lid tightly closed. Use a clean utensil when serving and follow the storage directions on the pack, rather than leaving the jar out for extended periods.
How can you tell if Calve garlic mayonnaise has gone bad?
Discard Calve garlic mayonnaise if you notice mould, an unusual smell, a marked change in colour or an abnormal texture. Do not taste it to check; if it has been stored improperly or you are unsure about its condition, throw it away.
Can Calve garlic mayonnaise be used in cooking?
Yes, you can serve Calve garlic mayonnaise with cooked food, but avoid heating it directly. High heat can make mayonnaise separate and lose its smooth texture, so add it as a finishing sauce after cooking.
Can you freeze Calve garlic mayonnaise?
Freezing Calve garlic mayonnaise is not recommended. Thawing can cause the emulsion to separate and turn watery or lumpy, so refrigerate it after opening and use it according to the pack’s storage guidance.
How is Calve garlic mayonnaise different from regular mayonnaise?
Calve garlic mayonnaise has a noticeable garlic flavour, while regular mayonnaise has a milder, more neutral taste. It can add both creaminess and garlic seasoning to a sandwich or dip without needing to add fresh garlic separately.
Calve garlic mayonnaise Vitamins & Minerals
Vitamins
Vitamin K
9µg · 8% DV
Vitamin E
0.9mg · 6% DV
Biotin
0.3µg · 1% DV
B12
0.02µg · 1% DV
Minerals
Sodium
105mg · 5% DV
Selenium
0.3µg · 1% DV
Iodine
0.75µg · 1% DV
Phosphorus
3mg · 0% DV
Potassium ⭐
2.7mg · 0% DV
Calve garlic mayonnaise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Calve garlic mayonnaise
To burn the 101 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Calve garlic mayonnaise?
Calve garlic mayonnaise is a ready-to-use, creamy mayonnaise flavoured with garlic. It has a rich texture and a savoury garlic note, making it an easy way to add a punchy, smooth sauce to everyday meals.
It works well in sandwiches and burgers, as a dip for chips or vegetables, or alongside grilled food. Its uses vary from a quick lunch spread to a bowl of dip for sharing. Nutritionally, it is high in fat, with 72 g per 100 g, so a small spoonful brings plenty of richness. For a lighter dip, stir a little into plain yoghurt, or use a thin layer in a sandwich rather than adding it generously.
How Nutritious Is Calve garlic mayonnaise?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Calve garlic mayonnaise Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Calve garlic mayonnaise Contain Allergens?
Contains these allergens:
Which Diets Is Calve garlic mayonnaise Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Calve garlic mayonnaise Fat Profile
SATURATED
1.13g
MONOUNSATURATED
3.3g
POLYUNSATURATED
6.15g
Omega 6:3 ratio 8.6:1
Above the ideal 4:1 (8.6:1).
Compare Calve garlic mayonnaise
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Nutrition data compiled from USDA FoodData Central and scientific sources.