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Calve curry sauce Calories
Popular ready-made curry-flavored sauce, commonly used with sandwiches and fries.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Calve curry sauce (15 g) has 39 calories. That works out to 260 calories per 100 g. It contains 2.7 g of carbs, 0.1 g of protein, 3 g of fat and 0.2 g of fiber. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Calve curry sauce Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
39
KCAL / 15G
Carbs
2.7g
· 1% DV
Protein
0.1g
· 0% DV
Fat
3g
· 4% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 28% · Protein 1% · Fat 71%
Calve curry sauce nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 39 kcal | |
| Total fat | 3 g | 4% |
| Saturated fat | 0.33 g | 2% |
| Trans fat | 0.01 g | |
| Sodium | 165 mg | 7% |
| Total carbohydrate | 2.7 g | 1% |
| Fiber | 0.2 g | 1% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Calve curry sauce?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 39 kcal |
| 1 teaspoon (small) | 5 g | 13 kcal |
| 1 serving (medium) | 20 g | 52 kcal |
| 2 tablespoon (large) | 30 g | 78 kcal |
| 100 g | 100 g | 260 kcal |
| 1 cup (large) | 240 g | 624 kcal |
| 1 pack (whole) | 250 g | 650 kcal |
| 1 bottle (whole) | 350 g | 910 kcal |
Calculated from 260 calories per 100 g.
Frequently Asked Questions About Calve curry sauce
Is Calve curry sauce spicy?
Calve curry sauce is usually more aromatic than hot: its curry seasoning gives it a distinctive flavour without the sharp heat of a chilli sauce. If you are sensitive to spice, try a little before adding it to a sandwich.
What does Calve curry sauce taste like?
Calve curry sauce has a creamy, tangy taste with a noticeable curry-spice flavour. It is a ready-to-use condiment rather than a traditional curry gravy, so expect a sauce suited to sandwiches and dipping.
What is Calve curry sauce made of?
Calve curry sauce is a prepared, curry-seasoned condiment. The exact recipe can vary by market, so the product’s ingredient list is the reliable source for its particular version; it is not simply curry powder mixed with water.
Can you use Calve curry sauce to make a chicken curry?
Calve curry sauce can add curry flavour to cooked chicken, but it is designed as a condiment rather than a complete curry base. Stir a little through chicken near the end of cooking, and add other ingredients separately if you want a saucier dish.
Does Calve curry sauce go with fish?
Yes, Calve curry sauce can work with mild fish, especially in a sandwich or alongside baked fish and potatoes. Use it as a finishing sauce rather than covering the fish heavily, so its curry flavour does not overwhelm the meal.
How long does Calve curry sauce last after opening?
After opening, keep Calve curry sauce refrigerated with the cap closed and follow the date and storage directions on the bottle. Do not use it if you notice mould, an unusual smell, or a clear change in appearance.
Can you freeze Calve curry sauce?
Freezing Calve curry sauce is not recommended because thawing can make its texture separate or turn uneven. Keep the opened bottle in the refrigerator instead, and use it according to the storage directions on its packaging.
What can I use instead of Calve curry sauce?
For a similar sandwich or dipping sauce, use another creamy curry-flavoured condiment. A spoonful of plain mayonnaise mixed with curry powder can work in a pinch, but it will taste less tangy and will not be an exact match.
What is the difference between Calve curry sauce and curry paste?
Calve curry sauce is ready to serve as a condiment, while curry paste is a concentrated cooking ingredient usually fried or diluted during cooking. They are not interchangeable in equal amounts: paste is typically much stronger.
Can Calve curry sauce be used as a salad dressing?
Yes, Calve curry sauce can dress a simple salad, particularly one with chicken, eggs, or crunchy vegetables. Because it is thicker than a pourable dressing, thin a small portion with a little water or lemon juice if needed.
Calve curry sauce Vitamins & Minerals
Vitamins
Vitamin E
0.18mg · 1% DV
Vitamin K
1.2µg · 1% DV
B2
0mg · 0% DV
Biotin
0.06µg · 0% DV
Minerals
Sodium
165mg · 7% DV
Iodine
0.3µg · 0% DV
Calcium
1.8mg · 0% DV
Magnesium
0.75mg · 0% DV
Potassium ⭐
5.25mg · 0% DV
Calve curry sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Calve curry sauce
To burn the 39 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Calve curry sauce?
Calve curry sauce is a ready-to-use, creamy curry-flavoured condiment, rather than a curry dish. It adds a spiced, mildly tangy and often slightly sweet note, with a smooth texture that works well as a dip or spread.
In the Netherlands, where Calvé is a familiar brand, curry sauce is commonly served with chips and snack foods; it also suits sandwiches, burgers and chicken. Elsewhere, try a small spoonful alongside fries or grilled chicken, or spread a thin layer in a sandwich. It is relatively high in fat and energy and provides little protein, so a modest serving is often enough; pair it with fresh vegetables for a lighter meal.
How Nutritious Is Calve curry sauce?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Calve curry sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Calve curry sauce Contain Allergens?
Contains these allergens:
Which Diets Is Calve curry sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Calve curry sauce Fat Profile
SATURATED
0.33g
MONOUNSATURATED
1.27g
POLYUNSATURATED
1.16g
Omega 6:3 ratio 27.7:1
Above the ideal 4:1 (27.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.