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Low GI

Calve cheese sauce Calories

Creamy cheese sauce, rich flavor, ready-to-use

CALORIES

290kcal

GI

35low

POTASSIUM

90mg

FIBER

0g

Calve cheese sauce Nutrition Facts

Selected: 100 g

290

KCAL / 100G

Carbs

7g

· 10%

Protein

3.5g

· 5%

Fat

27g

· 85%

Fiber

0g

Calve cheese sauce Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

B2

0.18mg · 14% DV

Vitamin A

110µg · 12% DV

Vitamin E

1.2mg · 8% DV

Minerals

Sodium

900mg · 39% DV

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Calve cheese sauce Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2.5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Calve cheese sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Calve cheese sauce Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Calve cheese sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Calve cheese sauce Fat Profile

SATURATED

12g

MONOUNSATURATED

8.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

Foods Similar to Calve cheese sauce

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Calve cheese sauce — Frequently Asked Questions

How many calories are in Calve cheese sauce and what are its macros?

Per 100 g, Calve cheese sauce provides 290 calories. It contains 27 g fat, 7 g carbs, and 3.5 g protein.

Is Calve cheese sauce diet-friendly, and does it contain allergens?

It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets. Its glycemic index is 35, and it contains dairy as an allergen.

Have another question about Calve cheese sauce?

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Nutrition data compiled from USDA FoodData Central and scientific sources.