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Spicy, low calorie, sauce
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 tablespoon (medium) of Calve hot sauce (15 g) has 8 calories. That works out to 55 calories per 100 g. It contains 1.9 g of carbs, 0.2 g of protein, 0 g of fat and 0.3 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 1 tablespoon (medium) · 15 g
8
KCAL / 15G
Carbs
1.9g
· 1% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 90% · Protein 10% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 8 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 128 mg | 6% |
| Total carbohydrate | 1.9 g | 1% |
| Fiber | 0.3 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 8 kcal |
| 1 teaspoon (small) | 5 g | 3 kcal |
| 1 pack (small) | 20 g | 11 kcal |
| 1 serving (medium) | 20 g | 11 kcal |
| 2 tablespoon (large) | 30 g | 17 kcal |
| 1 pack (large) | 40 g | 22 kcal |
| 1 serving (large) | 40 g | 22 kcal |
| 100 g | 100 g | 55 kcal |
| 1 bottle (medium) | 250 g | 138 kcal |
| 1 bottle (large) | 500 g | 275 kcal |
Calculated from 55 calories per 100 g.
Calve hot sauce is used to add heat to sandwiches, burgers, fries, eggs, grilled foods, and soups. Start with a small amount and taste as you go, since its sharp, spicy flavor can quickly dominate a mild dish.
Calve hot sauce adds noticeable heat, but whether it tastes very spicy depends on your tolerance. If you are new to hot sauces, try a little first and add more only if you like the level of heat.
The exact ingredients in Calve hot sauce can vary by product version and market. Read the ingredient list on your bottle for the precise formulation; the name alone does not tell you which peppers or other ingredients it contains.
Yes, refrigerate Calve hot sauce after opening and close the cap tightly between uses. Keep it away from direct sunlight and heat, and follow any storage directions printed on your particular bottle.
Yes, you can cook with Calve hot sauce, but prolonged high heat may change its sharp, spicy flavor. For a more noticeable sauce taste, stir it into the dish near the end of cooking or add it at the table.
Yes, Calve hot sauce can add heat to a marinade for chicken, meat, or vegetables. Mix it with other marinade ingredients, keep raw meat refrigerated while marinating, and discard any marinade that has touched raw meat.
Calve hot sauce and sriracha are different condiments, so they may not taste alike in a recipe. Sriracha is typically thicker and has a distinctive garlic-forward flavor; compare the labels and use a small amount when substituting.
The safe use period for Calve hot sauce after opening is given on its packaging and depends on how it is stored. Follow the bottle’s instructions and discard the sauce if its smell, appearance, or texture has changed noticeably.
Yes, Calve hot sauce can trigger heartburn or stomach discomfort in people sensitive to spicy foods. If you notice symptoms after eating it, use less or avoid it, especially in meals that already contain other spicy ingredients.
Children can taste Calve hot sauce, but its heat may be uncomfortable for them. Offer only a tiny amount at first, and leave it out if the child is not used to spicy foods.
Vitamins
Vitamin C
1.35mg · 2% DV
B6
0.01mg · 1% DV
B3
0.09mg · 1% DV
Vitamin E
0.08mg · 1% DV
Minerals
Sodium
128mg · 6% DV
Copper
0.01mg · 1% DV
Potassium ⭐
17mg · 1% DV
Manganese
0.01mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 8 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Calve hot sauce is a bottled condiment that brings a sharp chilli kick to a meal without needing to prepare a separate sauce. It has a pourable texture and a punchy, spicy flavour, so a little can go a long way. Use it at the table with grilled food, eggs, sandwiches, burgers or chips; it also works stirred into soups or a marinade. Keeping it on the side lets everyone adjust the heat to their taste.
It contributes relatively little energy for a condiment, with 55 kcal per 100 g, and a typical serving is much smaller than that. Pair it with cooling yoghurt or a mild dip if you want to soften the heat, or add it gradually to avoid overpowering the dish.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.