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Calsimag D3 vitamin sachet Calories
Supplement containing calcium, magnesium, and vitamin D3
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Calsimag D3 vitamin sachet (5 g) has 1 calories. That works out to 10 calories per 100 g. It contains 0.1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 25 µg of Vitamin D covers 125% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Calsimag D3 vitamin sachet Nutrition Facts
Selected: 1 piece (medium) · 5 g
1
KCAL / 5G
Carbs
0.1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Calsimag D3 vitamin sachet nutrition facts table · 1 piece (medium) (5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 0.1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Calsimag D3 vitamin sachet?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 5 g | 1 kcal |
| ½ piece (small) | 2.5 g | 0 kcal |
| 2 piece (large) | 10 g | 1 kcal |
| 3 piece (jumbo) | 15 g | 2 kcal |
| 1 pack (whole) | 30 g | 3 kcal |
| 100 g | 100 g | 10 kcal |
Calculated from 10 calories per 100 g.
Frequently Asked Questions About Calsimag D3 vitamin sachet
What is Calsimag D3 vitamin sachet used for?
Calsimag D3 vitamin sachet is a supplement containing calcium, magnesium and vitamin D3. These nutrients contribute to normal bone and muscle function, but the sachet is not a treatment for a medical condition.
How do you take Calsimag D3 vitamin sachet?
Prepare and take Calsimag D3 vitamin sachet according to the directions on its pack. The required liquid and preparation method can vary by product, so follow its instructions rather than guessing or taking extra.
When should you take Calsimag D3 vitamin sachet?
There is no single best time that applies to everyone taking Calsimag D3 vitamin sachet. Follow the pack directions; if it upsets your stomach, ask a pharmacist whether taking it with food is suitable.
Can you take Calsimag D3 vitamin sachet every day?
You can take Calsimag D3 vitamin sachet daily only as directed on the label or by a healthcare professional. Taking more or using it longer than directed may lead to excessive intake of calcium, magnesium or vitamin D.
Is Calsimag D3 vitamin sachet good for bones?
Calsimag D3 vitamin sachet contains calcium and vitamin D3, which contribute to maintaining normal bones. Whether you need a supplement depends on your intake and circumstances; it does not replace treatment for bone disease.
What are the side effects of Calsimag D3 vitamin sachet?
Calsimag D3 vitamin sachet may cause digestive symptoms such as stomach discomfort, constipation or diarrhoea in some people. Stop taking it and seek medical advice if symptoms are severe or persistent.
Can you take Calsimag D3 vitamin sachet with other supplements?
Yes, but combining Calsimag D3 vitamin sachet with other products containing calcium, magnesium or vitamin D can raise your total intake. Ask a pharmacist or clinician to review the doses if you use several supplements.
Does Calsimag D3 vitamin sachet interact with medicines?
Yes, the minerals in Calsimag D3 vitamin sachet can affect the absorption of some medicines, including certain antibiotics and thyroid medicines. If you take regular medication, ask your pharmacist or doctor about timing and interactions.
Can you take Calsimag D3 vitamin sachet during pregnancy?
Ask your doctor before using Calsimag D3 vitamin sachet during pregnancy. Your needs and appropriate intake should be assessed individually, and prenatal supplements may already contain some of the same nutrients.
How should you store Calsimag D3 vitamin sachet?
Keep unopened Calsimag D3 vitamin sachets in their original packaging and follow the storage conditions printed on the pack. Protect them from heat or moisture if instructed, and keep them out of children’s reach.
Calsimag D3 vitamin sachet Vitamins & Minerals
Vitamins
Vitamin D
25µg · 125% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
125mg · 13% DV
Magnesium
50mg · 12% DV
Iron
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Calsimag D3 vitamin sachet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Calsimag D3 vitamin sachet
To burn the 1 calories in 1 piece (medium) (5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Calsimag D3 vitamin sachet?
Calsimag D3 vitamin sachet is a single-serve supplement containing calcium, magnesium and vitamin D3, rather than a traditional dish or snack. The sachet format keeps a portion packed separately and is convenient to carry. Preparation can vary by product, so follow the instructions on its packaging instead of assuming it should be mixed into a particular drink.
Its flavour and texture depend on the formulation, and it is best treated as a supplement in your routine rather than as a breakfast food or a tea-time bite. A small serving contributes little energy or in the way of macronutrients; its defining feature is the listed vitamins and minerals. If you already use other supplements, check their labels so you do not unintentionally double up on the same ingredients.
How Nutritious Is Calsimag D3 vitamin sachet?
Nutrient density
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Calsimag D3 vitamin sachet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Calsimag D3 vitamin sachet Contain Allergens?
No known major allergens
Which Diets Is Calsimag D3 vitamin sachet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Calsimag D3 vitamin sachet Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.