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Callebaut chocolate Calories
Professional-grade chocolate, energy-dense
CALORIES
GI
POTASSIUM
FIBER
Callebaut chocolate Nutrition Facts
Selected: 100 g
546
KCAL / 100G
Carbs
61g
· 45%
Protein
4.9g
· 4%
Fat
31g
· 51%
Fiber
7g
Callebaut chocolate Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
Vitamin K
7µg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Copper
1mg · 111% DV
Iron
8mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
95mg · 23% DV
Callebaut chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Callebaut chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Callebaut chocolate Contain Allergens?
No known major allergens
Which Diets Is Callebaut chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Callebaut chocolate Fat Profile
SATURATED
18.5g
MONOUNSATURATED
9.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 36.7:1
Above the ideal 4:1 (36.7:1).
Foods Similar to Callebaut chocolate
Callebaut chocolate — Frequently Asked Questions
How many calories are in Callebaut chocolate?
Callebaut chocolate contains 546 calories per 100 g. A 100 g serving also provides 31 g of fat and 61 g of carbohydrates.
Is Callebaut chocolate low glycemic?
Callebaut chocolate has a glycemic index of 23, which is considered low. It provides 7 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.