Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Cakebeen dessert Calories
Sweet dessert, high in sugar and energy-dense
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Cakebeen dessert (90 g) has 369 calories. That works out to 410 calories per 100 g. It contains 52.6 g of carbs, 4.7 g of protein, 15.8 g of fat and 1.6 g of fiber. Its 82.8 mg of Phosphorus covers 12% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Cakebeen dessert Nutrition Facts
Selected: 1 piece (medium) · 90 g
369
KCAL / 90G
Carbs
52.6g
· 19% DV
Protein
4.7g
· 9% DV
Fat
15.8g
· 20% DV
Fiber
1.6g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 5% · Fat 38%
Cakebeen dessert nutrition facts table · 1 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 369 kcal | |
| Total fat | 15.8 g | 20% |
| Saturated fat | 6.12 g | 31% |
| Trans fat | 0.18 g | |
| Sodium | 216 mg | 9% |
| Total carbohydrate | 52.6 g | 19% |
| Fiber | 1.6 g | 6% |
| Protein | 4.7 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Medium Cakebeen dessert?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 369 kcal |
| 1 piece (small) | 45 g | 185 kcal |
| ½ piece (half) | 45 g | 185 kcal |
| 1 slice (thin) | 60 g | 246 kcal |
| 100 g | 100 g | 410 kcal |
| 1 slice (thick) | 100 g | 410 kcal |
| 1 serving (medium) | 120 g | 492 kcal |
| 1 piece (large) | 140 g | 574 kcal |
| 1 serving (large) | 180 g | 738 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Cakebeen dessert
What is Cakebeen dessert?
Cakebeen dessert is a sweet, energy-dense dessert. The name does not identify one widely standardized recipe, so its texture, ingredients and presentation can vary between versions.
How is Cakebeen dessert made?
There is no single established method for making Cakebeen dessert. Available product information identifies gluten, eggs and dairy, but the exact recipe and proportions depend on the version being prepared.
What does Cakebeen dessert taste like?
Cakebeen dessert is sweet, but its precise flavor and texture depend on the recipe. The name alone does not establish whether a particular version is cake-like, creamy or syrup-soaked.
Is Cakebeen dessert the same as ordinary cake?
Not necessarily. Cakebeen dessert does not have a single standardized recipe that makes it identical to ordinary cake; its ingredients, texture and serving style determine how the two differ.
How should you serve Cakebeen dessert?
Serve Cakebeen dessert in modest portions as a dessert or with tea or coffee. Since it is quite sweet and rich, fresh fruit or an unsweetened drink can balance the serving.
Can you make Cakebeen dessert at home?
Yes, you can make Cakebeen dessert at home if you have a reliable recipe for the version you want. Because the name does not point to one fixed recipe, follow that recipe for the ingredient ratios and method.
Does Cakebeen dessert need to be refrigerated?
Refrigerate Cakebeen dessert if it contains cream, a dairy filling or another perishable component. A plain, dry version may keep in an airtight container, but refrigeration is the safer choice when its ingredients are uncertain.
Can you freeze Cakebeen dessert?
Yes, Cakebeen dessert can be frozen, although thawing may change its texture. Wrap individual portions airtight; thaw cream-filled versions in the refrigerator rather than leaving them at room temperature.
Can you make Cakebeen dessert with less sugar?
Yes, you can reduce the sugar in a Cakebeen dessert recipe. A substantial reduction may change its texture as well as its sweetness, so adjust the amount gradually rather than removing it altogether.
Is Cakebeen dessert a good choice for people with diabetes?
Cakebeen dessert is high in sugar, so it can raise blood glucose. People with diabetes should account for its portion in their meal plan and ask their clinician or dietitian if they need individual guidance.
Cakebeen dessert Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
Biotin
2.7µg · 9% DV
Vitamin A
76.5µg · 9% DV
B12
0.16µg · 7% DV
Minerals
Phosphorus
83mg · 12% DV
Selenium
6.3µg · 11% DV
Sodium
216mg · 9% DV
Copper
0.07mg · 8% DV
Potassium ⭐
99mg · 3% DV
Cakebeen dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cakebeen dessert
To burn the 369 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cakebeen dessert?
Cakebeen dessert is a cake-style sweet, though the name alone does not point to a well-established regional recipe or a specific place of origin. Recipes may vary, but this kind of dessert is generally built around a soft batter made with flour, sugar, eggs and dairy or fat. The exact additions and finish depend on how it is prepared.
Expect a tender, slightly airy crumb and a pronounced sweetness. It works as a small after-meal treat or alongside tea or coffee; serving customs will vary, since it is not tied to one widely recognised local tradition. It is energy-dense and high in sugar, so a modest slice is a practical choice. Pair it with unsweetened tea or coffee to balance the sweetness.
How Nutritious Is Cakebeen dessert?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cakebeen dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cakebeen dessert Contain Allergens?
Contains these allergens:
Which Diets Is Cakebeen dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cakebeen dessert Fat Profile
SATURATED
6.12g
MONOUNSATURATED
5.49g
POLYUNSATURATED
1.89g
Omega 6:3 ratio 42.8:1
Above the ideal 4:1 (42.8:1).
Compare Cakebeen dessert
Foods Similar to Cakebeen dessert
Have another question about Cakebeen dessert?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.