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Plain cake without cream, typically made with eggs, flour, sugar, and oil or butter.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
330
KCAL / 100G
Carbs
54g
· 66%
Protein
5.2g
· 6%
Fat
10.2g
· 28%
Fiber
0.8g
Vitamins
B2
0.09mg · 7% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
B5
0.23mg · 5% DV
Minerals
Selenium
6µg · 11% DV
Sodium
230mg · 10% DV
Phosphorus
70mg · 10% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 56.7:1
Above the ideal 4:1 (56.7:1).
Cake without cream contains 330 calories per 100 g. The same amount provides 54 g carbs, 5.2 g protein, and 10.2 g fat.
Cake without cream contains gluten and eggs. It is compatible with omnivore and flexitarian diets, and it is a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.