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Cake with labneh frosting Calories
Sweet cake with labneh-based frosting; energy-dense and contains dairy.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Cake with labneh frosting has 360 calories. It contains 43.5 g of carbs, 5.8 g of protein, 18.2 g of fat and 1.1 g of fiber. Its 110 mg of Phosphorus covers 16% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Cake with labneh frosting Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
43.5g
· 16% DV
Protein
5.8g
· 12% DV
Fat
18.2g
· 23% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 6% · Fat 46%
Cake with labneh frosting nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 360 kcal | |
| Total fat | 18.2 g | 23% |
| Saturated fat | 8.1 g | 41% |
| Trans fat | 0.2 g | |
| Sodium | 210 mg | 9% |
| Total carbohydrate | 43.5 g | 16% |
| Fiber | 1.1 g | 4% |
| Protein | 5.8 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Cake with labneh frosting?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 100 g | 360 kcal |
| 1 piece (small) | 45 g | 162 kcal |
| 1 slice (thin) | 60 g | 216 kcal |
| 100 g | 100 g | 360 kcal |
| 1 serving (medium) | 120 g | 432 kcal |
| 1 slice (thick) | 140 g | 504 kcal |
| 1 piece (large) | 180 g | 648 kcal |
| 1 serving (large) | 200 g | 720 kcal |
Calculated from 360 calories per 100 g.
Frequently Asked Questions About Cake with labneh frosting
What is cake with labneh frosting?
Cake with labneh frosting is a cake topped or filled with a creamy frosting made with labneh, a strained yogurt cheese. The labneh gives the topping a mild tang that balances the sweetness of the cake.
What does cake with labneh frosting taste like?
Cake with labneh frosting tastes sweet and creamy, with a gentle tang from the labneh. That slight tartness makes the topping less cloying than a very sweet buttercream, while the cake itself can be vanilla, citrus, or another flavor.
Is cake with labneh frosting the same as labneh cheesecake?
No, cake with labneh frosting is not usually cheesecake. It has a conventional cake base with labneh used in the topping, while cheesecake is built around a dense cheese filling. The two can share a tangy dairy flavor but have different textures.
How do you keep cake with labneh frosting from getting runny?
To keep cake with labneh frosting from getting runny, drain watery labneh and use it cold. Let the cake cool completely before frosting, and stop mixing once the topping is smooth; overbeating can loosen its texture.
Can you use cream cheese instead of labneh in cake with labneh frosting?
Yes, cream cheese can replace labneh in cake with labneh frosting. It usually makes a thicker, richer topping with less tang, so taste the mixture before adding extra sweetener or other flavorings.
What cake flavors go best with labneh frosting?
Vanilla, lemon, and spice cakes pair especially well with labneh frosting. Their flavors complement its gentle tang without overwhelming it; fresh berries also make a good topping when added shortly before serving.
Does cake with labneh frosting need to be refrigerated?
Yes, cake with labneh frosting should be refrigerated because its topping contains a fresh dairy product. Keep it covered in the fridge, and bring out only the portion you plan to serve so the frosting stays firm.
Can you freeze cake with labneh frosting?
You can freeze cake with labneh frosting, but the labneh topping may become grainy or watery after thawing. For a better texture, freeze the unfrosted cake and add freshly made labneh frosting after it has thawed.
Can you make cake with labneh frosting ahead of time?
Yes, you can make cake with labneh frosting ahead of time and keep it covered in the refrigerator. Add fresh fruit or crunchy decorations just before serving, since they can soften or release moisture while stored.
What can you serve with cake with labneh frosting?
Fresh berries, citrus segments, or unsweetened tea pair well with cake with labneh frosting. Their fresh or lightly bitter flavors balance the sweet cake and creamy topping without adding another heavy element.
Cake with labneh frosting Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
Biotin
4µg · 13% DV
B12
0.28µg · 12% DV
Minerals
Phosphorus
110mg · 16% DV
Selenium
8µg · 15% DV
Calcium
95mg · 10% DV
Sodium
210mg · 9% DV
Potassium ⭐
120mg · 4% DV
Cake with labneh frosting Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cake with labneh frosting
To burn the 360 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cake with labneh frosting?
Cake with labneh frosting pairs a soft cake base with a creamy topping made from labneh, a strained-yogurt cheese widely used in Levantine cooking. The cake itself is a contemporary dessert rather than a single traditional dish tied to one place, and recipes vary in the style of cake and sweetness of the topping.
The frosting has a gentle tang that offsets the sweet, tender crumb, and is usually spread over the cake before serving in slices. It works well for afternoon tea or as a celebration dessert, with fresh berries or citrus alongside. This is an energy-dense sweet: a 100 g portion provides 360 calories. A smaller slice with fruit makes for a lighter serving.
How Nutritious Is Cake with labneh frosting?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cake with labneh frosting Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cake with labneh frosting Contain Allergens?
Contains these allergens:
Which Diets Is Cake with labneh frosting Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cake with labneh frosting Fat Profile
SATURATED
8.1g
MONOUNSATURATED
5.6g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.