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Cake with kadayif Calories
Syrup-soaked kadayif cake-style dessert with cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Cake with kadayif (120 g) has 374 calories. That works out to 312 calories per 100 g. It contains 52.3 g of carbs, 5.8 g of protein, 16.1 g of fat and 1.4 g of fiber. Its 103.2 mg of Phosphorus covers 15% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Cake with kadayif Nutrition Facts
Selected: 1 slice (medium) · 120 g
374
KCAL / 120G
Carbs
52.3g
· 19% DV
Protein
5.8g
· 12% DV
Fat
16.1g
· 21% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 6% · Fat 39%
Cake with kadayif nutrition facts table · 1 slice (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 374 kcal | |
| Total fat | 16.1 g | 21% |
| Saturated fat | 7.32 g | 37% |
| Trans fat | 0.14 g | |
| Sodium | 142 mg | 6% |
| Total carbohydrate | 52.3 g | 19% |
| Fiber | 1.4 g | 5% |
| Protein | 5.8 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Cake with kadayif?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 374 kcal |
| 0.25 piece (quarter) | 35 g | 109 kcal |
| 1 piece (small) | 60 g | 187 kcal |
| ½ piece (half) | 70 g | 218 kcal |
| 1 slice (thin) | 80 g | 250 kcal |
| 100 g | 100 g | 312 kcal |
| 1 piece (large) | 140 g | 437 kcal |
| 1 serving (medium) | 150 g | 468 kcal |
| 1 slice (thick) | 170 g | 530 kcal |
| 1 serving (large) | 220 g | 686 kcal |
Calculated from 312 calories per 100 g.
Frequently Asked Questions About Cake with kadayif
What is cake with kadayif made of?
Cake with kadayif typically combines shredded kadayif with cake or biscuit layers, cream, and syrup. Some versions add nuts, and recipes vary in how the kadayif is prepared and how the layers are assembled.
How do you make cake with kadayif?
Cake with kadayif is made by layering prepared kadayif with cake or biscuits and cream, then adding syrup as needed. Toasting the kadayif first can help it retain a more distinct texture, while chilling helps the layers set.
Is cake with kadayif the same as Turkish bread kadayif?
No. Turkish bread kadayif is a syrup-soaked bread dessert, while cake with kadayif is a layered cake-style dessert that combines kadayif with cream and often cake or biscuits.
Why does cake with kadayif turn soggy?
Cake with kadayif can turn soggy if too much syrup is added or the layers are assembled while warm. Add syrup gradually and let the components cool first so the dessert stays moist without losing all of its texture.
How do you keep kadayif crunchy in cake with kadayif?
To keep some crunch in cake with kadayif, toast the kadayif before assembling and add it close to serving time if the recipe allows. Syrup and cream soften it as the dessert sits, so fully crisp kadayif will not stay that way indefinitely.
How long does cake with kadayif last in the fridge?
Keep cake with kadayif covered in the refrigerator because it contains cream. For the best texture and flavor, eat it within a few days, and avoid leaving it at room temperature for an extended time.
Can you freeze cake with kadayif?
Yes, cake with kadayif can be frozen, but the cream and syrup-softened kadayif may have a different texture after thawing. Wrap portions airtight, thaw them in the refrigerator, and do not refreeze once thawed.
What is the difference between cake with kadayif and kunafa?
Cake with kadayif is usually assembled in cake-like layers with cream, whereas kunafa is a separately prepared pastry made with shredded kadayif, cheese or cream filling, and syrup. Recipes differ, but they are not interchangeable names.
How can you make cake with kadayif less sweet?
You can make cake with kadayif less sweet by using less syrup and skipping sweet toppings. Add the syrup gradually so the kadayif stays moist, rather than pouring in the full amount automatically.
What can you serve with cake with kadayif?
Serve cake with kadayif with unsweetened coffee or tea, which balances its creamy, syrupy taste. Fresh fruit can also provide a tart contrast without adding another syrup-heavy element.
Cake with kadayif Vitamins & Minerals
Vitamins
Vitamin A
115.2µg · 13% DV
B2
0.13mg · 10% DV
B12
0.22µg · 9% DV
Biotin
2.16µg · 7% DV
Minerals
Phosphorus
103mg · 15% DV
Selenium
6.24µg · 11% DV
Manganese
0.22mg · 10% DV
Calcium
94mg · 9% DV
Sodium
142mg · 6% DV
Potassium ⭐
134mg · 4% DV
Cake with kadayif Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cake with kadayif
To burn the 374 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cake with kadayif?
Cake with kadayif is a Turkish-style layered dessert that combines kadayif softened with syrup and a creamy filling. The fine, slightly chewy strands absorb the syrup, while the cream makes each slice soft and rich; it brings the character of syrup-soaked Turkish sweets to a cake-style serving.
It is commonly served in slices with tea or coffee, especially when sharing dessert with guests or celebrating a special occasion. Its energy comes mainly from carbohydrates and fat, with comparatively little fibre, so a modest slice can make a satisfying treat. For a lighter serving, keep the slice small and pair it with unsweetened tea or coffee.
How Nutritious Is Cake with kadayif?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cake with kadayif Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cake with kadayif Contain Allergens?
Contains these allergens:
Which Diets Is Cake with kadayif Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cake with kadayif Fat Profile
SATURATED
7.32g
MONOUNSATURATED
5.16g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.