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Cake with kadayif Calories
Syrup-soaked kadayif cake-style dessert with cream
CALORIES
GI
POTASSIUM
FIBER
Cake with kadayif Nutrition Facts
Selected: 100 g
312
KCAL / 100G
Carbs
43.6g
· 56%
Protein
4.8g
· 6%
Fat
13.4g
· 38%
Fiber
1.2g
Cake with kadayif Vitamins & Minerals
Vitamins
Vitamin A
96µg · 11% DV
B2
0.11mg · 8% DV
B12
0.18µg · 8% DV
B1
0.07mg · 6% DV
Minerals
Phosphorus
86mg · 12% DV
Selenium
5.2µg · 9% DV
Calcium
78mg · 8% DV
Iron
1mg · 6% DV
Cake with kadayif Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cake with kadayif Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cake with kadayif Contain Allergens?
Contains these allergens:
Which Diets Is Cake with kadayif Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cake with kadayif Fat Profile
SATURATED
6.1g
MONOUNSATURATED
4.3g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 47.3:1
Above the ideal 4:1 (47.3:1).
Foods Similar to Cake with kadayif
Cake with kadayif — Frequently Asked Questions
How many calories are in kadayif cake?
Kadayif cake contains 312 calories per 100 g. A 100 g serving also provides 43.6 g of carbohydrates, 13.4 g of fat, and 4.8 g of protein.
Does kadayif cake raise blood sugar?
With a glycemic index of 63, kadayif cake has a medium glycemic index. It contains 43.6 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.