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Cake with ice cream Calories
High-sugar dessert
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Cake with ice cream (180 g) has 522 calories. That works out to 290 calories per 100 g. It contains 74.2 g of carbs, 8.3 g of protein, 21.8 g of fat and 2 g of fiber. Its 172.8 mg of Phosphorus covers 25% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Cake with ice cream Nutrition Facts
Selected: 1 serving (medium) · 180 g
522
KCAL / 180G
Carbs
74.2g
· 27% DV
Protein
8.3g
· 17% DV
Fat
21.8g
· 28% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 6% · Fat 38%
Cake with ice cream nutrition facts table · 1 serving (medium) (180 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 522 kcal | |
| Total fat | 21.8 g | 28% |
| Saturated fat | 10.98 g | 55% |
| Trans fat | 0.32 g | |
| Sodium | 324 mg | 14% |
| Total carbohydrate | 74.2 g | 27% |
| Fiber | 2 g | 7% |
| Protein | 8.3 g | 17% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Cake with ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 180 g | 522 kcal |
| ½ piece (half) | 45 g | 131 kcal |
| 1 piece (small) | 90 g | 261 kcal |
| 100 g | 100 g | 290 kcal |
| 1 cup (diced) | 120 g | 348 kcal |
| 1 piece (medium) | 140 g | 406 kcal |
| 1 piece (large) | 220 g | 638 kcal |
| 1 serving (large) | 260 g | 754 kcal |
Calculated from 290 calories per 100 g.
Frequently Asked Questions About Cake with ice cream
What is cake with ice cream called?
Cake with ice cream is often simply called cake served with ice cream. If the dessert is built in layers with ice cream frozen into the cake, it is more commonly called an ice cream cake.
How do you make cake with ice cream?
You can make cake with ice cream by serving a slice of baked cake with a scoop alongside or on top. Let the cake cool first, then add the ice cream just before serving so it holds its shape.
What cake goes best with ice cream?
Vanilla, chocolate, and sponge cakes all pair well with ice cream. Choose a cake flavor that complements the ice cream rather than overpowering it; a plain cake works especially well with richer, strongly flavored scoops.
Can you freeze cake with ice cream?
Yes, cake with ice cream can be frozen, especially when the ice cream is layered into the cake. Wrap or cover it well to limit freezer odors and surface drying, then let it soften slightly before slicing.
How do you keep cake with ice cream from melting?
To keep cake with ice cream from melting, cool the cake fully and chill the serving plates before adding the scoop. Assemble each portion at the last moment and serve it promptly rather than leaving it on the table.
Can you make cake with ice cream ahead of time?
Yes, you can bake the cake ahead of time, but add the ice cream close to serving if you are serving it on the side. For a layered frozen version, assemble it ahead and keep it covered in the freezer.
What is the difference between cake with ice cream and ice cream cake?
Cake with ice cream usually means a slice of cake served alongside a scoop. Ice cream cake is assembled as a single dessert, with ice cream frozen into layers or combined with cake.
How do you serve cake with ice cream?
Serve cake with ice cream by placing a scoop beside or on top of a slice of cooled cake. Add the ice cream at the table or just before serving, and use sauce or fruit if you want an extra topping.
How long does cake with ice cream last in the fridge?
Cake with ice cream is best eaten soon after serving because the ice cream softens and the cake can become soggy. Keep leftovers covered in the refrigerator for short-term storage, or freeze them if you need to keep them longer.
Can you use any flavor of ice cream with cake?
Yes, you can pair cake with many ice cream flavors. Vanilla is a flexible choice, while chocolate, fruit, or caramel flavors can complement particular cakes; matching the flavors keeps one from overwhelming the other.
Cake with ice cream Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.25mg · 19% DV
Vitamin A
140.4µg · 16% DV
Biotin
3.78µg · 13% DV
Minerals
Phosphorus
173mg · 25% DV
Selenium
10µg · 18% DV
Calcium
166mg · 17% DV
Sodium
324mg · 14% DV
Potassium ⭐
270mg · 8% DV
Cake with ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cake with ice cream
To burn the 522 calories in 1 serving (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cake with ice cream?
Cake with ice cream pairs a slice of cake with a scoop of ice cream, served alongside or on top. It is a familiar dessert combination rather than a dish tied to one particular region, and can be made with many kinds of cake and ice cream.
The soft crumb of the cake contrasts with the ice cream’s cool, creamy texture. It is commonly served as a plated dessert in cafés and restaurants, or shared at home for a celebration; slightly warm cake with cold ice cream is a popular contrast. It is an energy-dense, sweet treat, with 290 calories per 100 g. For a lighter serving, choose a smaller slice and add fresh fruit rather than another topping.
How Nutritious Is Cake with ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cake with ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cake with ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Cake with ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cake with ice cream Fat Profile
SATURATED
10.98g
MONOUNSATURATED
5.76g
POLYUNSATURATED
1.62g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.