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Cake sweetened with apple juice concentrate instead of refined sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
360
KCAL / 100G
Carbs
58g
· 64%
Protein
5.2g
· 6%
Fat
12.5g
· 30%
Fiber
1.8g
Vitamins
Biotin
6µg · 20% DV
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
B3
1.4mg · 9% DV
Minerals
Selenium
9µg · 16% DV
Sodium
280mg · 12% DV
Phosphorus
82mg · 12% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.1g
MONOUNSATURATED
5g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Cake sweetened with apple juice concentrate provides 360 calories per 100 g. It also contains 58 g of carbohydrates, 12.5 g of fat, and 5.2 g of protein per 100 g.
Yes, this cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.