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Cake sweetened with apple juice concentrate Calories
Cake sweetened with apple juice concentrate instead of refined sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Cake sweetened with apple juice concentrate (80 g) has 288 calories. That works out to 360 calories per 100 g. It contains 46.4 g of carbs, 4.2 g of protein, 10 g of fat and 1.4 g of fiber. Its 4.8 µg of Biotin covers 16% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Cake sweetened with apple juice concentrate Nutrition Facts
Selected: 1 slice (medium) · 80 g
288
KCAL / 80G
Carbs
46.4g
· 17% DV
Protein
4.2g
· 8% DV
Fat
10g
· 13% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 63% · Protein 6% · Fat 31%
Cake sweetened with apple juice concentrate nutrition facts table · 1 slice (medium) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 288 kcal | |
| Total fat | 10 g | 13% |
| Saturated fat | 2.48 g | 12% |
| Trans fat | 0.06 g | |
| Sodium | 224 mg | 10% |
| Total carbohydrate | 46.4 g | 17% |
| Fiber | 1.4 g | 5% |
| Protein | 4.2 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Cake sweetened with apple juice concentrate?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 80 g | 288 kcal |
| 1 piece (small) | 30 g | 108 kcal |
| 1 slice (thin) | 40 g | 144 kcal |
| 1 piece (medium) | 60 g | 216 kcal |
| 1 cup (diced) | 95 g | 342 kcal |
| 100 g | 100 g | 360 kcal |
| 1 piece (large) | 100 g | 360 kcal |
| 1 slice (thick) | 120 g | 432 kcal |
| 1 serving (large) | 150 g | 540 kcal |
Calculated from 360 calories per 100 g.
Frequently Asked Questions About Cake sweetened with apple juice concentrate
Is cake sweetened with apple juice concentrate healthier than regular cake?
Cake sweetened with apple juice concentrate is not automatically healthier than regular cake. The concentrate replaces a sweetener but still contributes sugars, and the overall ingredients and portion matter; the substitution alone does not make cake a health food.
Does cake sweetened with apple juice concentrate taste like apples?
Cake sweetened with apple juice concentrate may have a mild fruity note, but it does not always taste strongly of apples. The amount of concentrate and flavors such as cinnamon, cocoa, or vanilla can mask or enhance it.
Can apple juice concentrate replace sugar in a cake recipe?
Apple juice concentrate can replace some sugar in a cake recipe, but it is liquid and may change both sweetness and batter consistency. Use a recipe developed for concentrate or adjust other liquids carefully; a direct cup-for-cup swap may not work.
Does cake sweetened with apple juice concentrate contain added sugar?
Cake sweetened with apple juice concentrate can still contain added sugars, depending on its recipe. The concentrate itself is a concentrated source of sugars, so a cake made without table sugar is not necessarily sugar-free.
How do you make cake sweetened with apple juice concentrate?
To make cake sweetened with apple juice concentrate, use a recipe that accounts for the concentrate’s liquid and sweetness rather than simply omitting sugar. Mix it with the wet ingredients, then adjust the other liquids as the recipe directs to keep the batter balanced.
Is cake sweetened with apple juice concentrate refined-sugar-free?
Cake sweetened with apple juice concentrate is refined-sugar-free only if no refined sugar or other refined sweetener is used in the recipe. The name describes one sweetener, not every ingredient, so the recipe or product ingredients determine the answer.
Will cake sweetened with apple juice concentrate brown differently?
Cake sweetened with apple juice concentrate may brown differently from a cake made with table sugar. The concentrate’s sugars can encourage browning, while changes in moisture and recipe proportions also affect the crust; follow visual doneness cues as well as baking time.
How should you store cake sweetened with apple juice concentrate?
Store cake sweetened with apple juice concentrate in an airtight container in a cool, dry place. Refrigerate versions topped with cream or fresh fruit, and let a chilled slice sit briefly at room temperature before serving for a softer texture.
Can you freeze cake sweetened with apple juice concentrate?
Yes, cake sweetened with apple juice concentrate can be frozen. Cool it completely, wrap slices airtight, and thaw them while still wrapped to limit drying and condensation; cakes with delicate cream toppings may lose texture after freezing.
Can people with diabetes eat cake sweetened with apple juice concentrate?
Cake sweetened with apple juice concentrate can raise blood sugar because the concentrate supplies sugars. People with diabetes should account for the portion in their meal plan; anyone adjusting insulin or glucose-lowering medication should ask their clinician or dietitian for individual guidance.
Cake sweetened with apple juice concentrate Vitamins & Minerals
Vitamins
Biotin
4.8µg · 16% DV
B2
0.14mg · 11% DV
B1
0.1mg · 8% DV
B5
0.36mg · 7% DV
Minerals
Selenium
7.2µg · 13% DV
Sodium
224mg · 10% DV
Phosphorus
66mg · 9% DV
Manganese
0.18mg · 8% DV
Potassium ⭐
112mg · 3% DV
Cake sweetened with apple juice concentrate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cake sweetened with apple juice concentrate
To burn the 288 calories in 1 slice (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cake sweetened with apple juice concentrate?
Cake sweetened with apple juice concentrate is a version of familiar cake in which concentrated apple juice provides some or all of the sweetness. Recipes vary, from simple homemade sponge-style cakes to packaged slices. The concentrate lends a gentle fruity note, but it is still a sweetener, so the cake should not be thought of as sugar-free.
Expect a soft, tender crumb and a mild, rounded sweetness. It works as a tea-time or coffee accompaniment, or as a simple dessert after a meal; serving customs vary by household and region. Nutritionally, it is mainly a carbohydrate-rich treat, with 58 g of carbohydrates per 100 g. For a lighter portion, cut a modest slice and pair it with fresh fruit or plain yogurt rather than a sugary topping.
How Nutritious Is Cake sweetened with apple juice concentrate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cake sweetened with apple juice concentrate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cake sweetened with apple juice concentrate Contain Allergens?
Contains these allergens:
Which Diets Is Cake sweetened with apple juice concentrate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cake sweetened with apple juice concentrate Fat Profile
SATURATED
2.48g
MONOUNSATURATED
4g
POLYUNSATURATED
1.68g
Omega 6:3 ratio 50.7:1
Above the ideal 4:1 (50.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.