🍰
Cake mousse Calories
Sweet dessert with creamy airy texture
CALORIES
GI
POTASSIUM
FIBER
Cake mousse Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
31.8g
· 44%
Protein
4.6g
· 6%
Fat
16.2g
· 50%
Fiber
0.8g
Cake mousse Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B12
0.28µg · 12% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
92mg · 13% DV
Selenium
6µg · 11% DV
Calcium
78mg · 8% DV
Sodium
170mg · 7% DV
Cake mousse Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cake mousse Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cake mousse Contain Allergens?
Contains these allergens:
Which Diets Is Cake mousse Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cake mousse Fat Profile
SATURATED
9.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 28.3:1
Above the ideal 4:1 (28.3:1).
Foods Similar to Cake mousse
Cake mousse — Frequently Asked Questions
How many calories are in cake mousse?
Cake mousse contains 290 calories per 100 g. A 100 g serving also provides 16.2 g of fat and 31.8 g of carbohydrates.
Is cake mousse suitable for vegetarians?
Cake mousse is compatible with a vegetarian diet. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
Have another question about Cake mousse?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.