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Outer edge piece with a higher proportion of frosting and cake crust
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
389
KCAL / 100G
Carbs
52.8g
· 53%
Protein
4.6g
· 5%
Fat
18.7g
· 42%
Fiber
1.1g
Vitamins
Vitamin A
128µg · 14% DV
B2
0.18mg · 14% DV
B12
0.19µg · 8% DV
Biotin
2.1µg · 7% DV
Minerals
Selenium
7.8µg · 14% DV
Sodium
287mg · 12% DV
Phosphorus
72mg · 10% DV
Calcium
58mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.9g
MONOUNSATURATED
6.1g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 54:1
Above the ideal 4:1 (54:1).
Cake edge contains 389 calories per 100 g. The same serving provides 52.8 g of carbohydrates, 18.7 g of fat, and 4.6 g of protein.
Cake edge is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.