🍩
Cake donut Calories
Dense fried sweet donut made from cake-style batter; high in sugar and refined flour.
CALORIES
GI
POTASSIUM
FIBER
Cake donut Nutrition Facts
Selected: 100 g
426
KCAL / 100G
Carbs
51.2g
· 47%
Protein
5.4g
· 5%
Fat
22.8g
· 48%
Fiber
1.6g
Cake donut Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B2
0.19mg · 15% DV
B3
1.9mg · 12% DV
Biotin
3µg · 10% DV
Minerals
Selenium
11µg · 20% DV
Sodium
327mg · 14% DV
Phosphorus
92mg · 13% DV
Iron
2mg · 11% DV
Cake donut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cake donut Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cake donut Contain Allergens?
Contains these allergens:
Which Diets Is Cake donut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cake donut Fat Profile
SATURATED
5.8g
MONOUNSATURATED
10.1g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 163.3:1
Above the ideal 4:1 (163.3:1).
Foods Similar to Cake donut
Cake donut — Frequently Asked Questions
How many calories are in a cake donut?
A cake donut provides 426 calories per 100 g. The same amount contains 51.2 g of carbohydrates and 22.8 g of fat.
Is a cake donut suitable for vegetarians?
Cake donuts are compatible with a vegetarian diet. However, they contain gluten, eggs, and dairy, so they are not suitable for people avoiding these allergens.
Have another question about Cake donut?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.