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Colorful, sugary butterfly cake decoration
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 tablespoon (medium) of Cake decoration (butterfly shaped) (10 g) has 40 calories. That works out to 400 calories per 100 g. It contains 9.8 g of carbs, 0 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Selected: 1 tablespoon (medium) · 10 g
40
KCAL / 10G
Carbs
9.8g
· 4% DV
Protein
0g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 98% · Protein 0% · Fat 2%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 40 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.1 mg | 0% |
| Total carbohydrate | 9.8 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 10 g | 40 kcal |
| 1 piece (mini) | 0.5 g | 2 kcal |
| 1 g | 1 g | 4 kcal |
| 1 teaspoon (small) | 3 g | 12 kcal |
| 1 pack (small) | 20 g | 80 kcal |
| 1 pack (large) | 50 g | 200 kcal |
| 100 g | 100 g | 400 kcal |
Calculated from 400 calories per 100 g.
Butterfly-shaped cake decorations made and sold as food decorations are edible, but some butterfly toppers are only decorative. Use one on food only when its packaging identifies it as edible.
No, add butterfly-shaped cake decorations after baking rather than putting them in the oven. Heat can melt sugary pieces, distort their shape, or alter their colours.
Buttercream gives butterfly-shaped cake decorations a good surface to sit on because it stays soft enough to hold them in place. For a firmer finish, use a small dab of edible decorating gel.
They can, especially on moist frosting or whipped cream, where sugar decorations may soften and their colours may spread. Add butterfly-shaped cake decorations shortly before serving for a sharper finish.
Arrange butterfly-shaped cake decorations in a loose trail from one side of the cake toward the top for a flying effect. Turn some pieces in different directions so the design looks less repetitive.
Yes, butterfly-shaped cake decorations work on cookies when the icing or melted chocolate is still slightly tacky. Press each piece gently into the surface so it stays in place as it sets.
Attach butterfly-shaped cake decorations to fondant with a tiny dab of edible glue or piping gel. Use as little as possible; excess moisture can soften sugary pieces or leave a visible mark.
Keep butterfly-shaped cake decorations in a tightly sealed, dry container away from heat and humidity. Moisture can make the pieces sticky, clump them together, or blur their colours.
Yes, you can pipe melted chocolate into butterfly outlines on baking paper to make homemade butterfly-shaped cake decorations. Let them set completely before lifting them, since thin wings break easily.
Put butterfly-shaped cake decorations on a whipped-cream cake just before serving. Whipped cream is moist, so leaving sugary decorations on it for a long time can soften them and cause colour to run.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Iron
0.01mg · 0% DV
Calcium
0.2mg · 0% DV
Magnesium
0.05mg · 0% DV
Phosphorus
0.05mg · 0% DV
Sodium
0.1mg · 0% DV
Potassium ⭐
0.1mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 40 calories in 1 tablespoon (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
A cake decoration (butterfly shaped) is a colourful, sugary topping made in small butterfly forms for cakes, cupcakes and biscuits. It is used to add a playful finish to homemade bakes and celebration cakes, rather than as a treat to eat on its own.
Its sweet flavour and crisp bite stand out against soft icing or cream. In the United States, the United Kingdom and elsewhere, butterfly-shaped decorations are commonly added to birthday cakes, cupcakes and party biscuits; they can also brighten bakes served with tea or coffee. Nutritionally, this is almost entirely a source of carbohydrate, with 98 g per 100 g. A little goes a long way, so use a light sprinkle if you want to keep the overall sweetness in check, or pair it with fresh fruit.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.