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A thick, smooth, pale ivory cake cream is arranged in soft piped swirls with a lightly glossy surface.
●Low GI

Cake cream with sweetener Calories

Cake cream made with sweetener, lower sugar

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

210kcal

GI

25low

POTASSIUM · 100 G

70mg

FIBER · 100 G

0.3g

Quick answer

2 tablespoon (medium) of Cake cream with sweetener (30 g) has 63 calories. That works out to 210 calories per 100 g. It contains 5.7 g of carbs, 0.7 g of protein, 4.5 g of fat and 0.1 g of fiber. Its glycemic index is 25 (low), so it raises blood sugar slowly.

Cake cream with sweetener Nutrition Facts

Selected: 2 tablespoon (medium) · 30 g

63

KCAL / 30G

Carbs

5.7g

· 2% DV

Protein

0.7g

· 1% DV

Fat

4.5g

· 6% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 34% · Protein 4% · Fat 62%

Cake cream with sweetener nutrition facts table · 2 tablespoon (medium) (30 g)

NutrientAmount% DV
Calories63 kcal
Total fat4.5 g6%
Saturated fat2.76 g14%
Trans fat0.03 g
Sodium20 mg1%
Total carbohydrate5.7 g2%
Fiber0.1 g0%
Protein0.7 g1%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 2 Tablespoons of Cake cream with sweetener?

ServingAmountCalories
2 tablespoon (medium)30 g63 kcal
1 tablespoon (small)15 g32 kcal
1 slice (thin)20 g42 kcal
1 piece (small)25 g53 kcal
1 slice (thick)35 g74 kcal
1 serving (medium)40 g84 kcal
3 tablespoon (large)45 g95 kcal
100 g100 g210 kcal
1 cup (large)120 g252 kcal

Calculated from 210 calories per 100 g.

Frequently Asked Questions About Cake cream with sweetener

What is cake cream with sweetener?

Cake cream with sweetener is a frosting or filling for cakes and desserts made with a non-sugar sweetener, or with less sugar than a conventional version. Some products are ready to use, while others need to be mixed or cooked first.

Can cake cream with sweetener be used in baking?

Yes, but whether cake cream with sweetener can be baked into a recipe depends on its formulation. Heat can affect both texture and sweetness, so follow the product directions and test it in a small batch before using it in a larger bake.

Is cake cream with sweetener the same as frosting?

Not always: cake cream with sweetener may be a filling cream, a spreadable topping, or a product used to make frosting. Frosting is usually intended to coat or decorate a cake, so check the texture and directions before using the cream for that purpose.

Can cake cream with sweetener replace regular cake cream in a recipe?

Usually, cake cream with sweetener can replace regular cake cream in fillings and toppings. Its sweetness, thickness, and performance when heated may differ, so adjust the recipe only after checking the finished texture and taste.

Does cake cream with sweetener taste different from regular cake cream?

Yes, cake cream with sweetener can taste different from regular cake cream. Some sweeteners leave a cooling sensation or aftertaste, and the cream may be less sweet; pairing it with fruit or cocoa can balance the overall flavor.

Can cake cream with sweetener be piped onto cupcakes?

Yes, cake cream with sweetener can be piped if it is thick enough to hold its shape. Chill a soft cream briefly before piping, and test a small amount first because some formulations stay too loose for decorative swirls.

Is cake cream with sweetener suitable for people with diabetes?

Not automatically: cake cream with sweetener may still contain carbohydrates or sugar, and its effect depends on the ingredients and portion. People managing diabetes should consider its nutrition information in their meal plan; a clinician or dietitian can advise on individual needs.

How should cake cream with sweetener be stored after opening?

Refrigerate opened, ready-made cake cream with sweetener in a covered container. Follow the package’s storage and use-by directions, since shelf life varies by formulation; discard it if its smell, appearance, or texture changes unexpectedly.

Can cake cream with sweetener be frozen?

Yes, cake cream with sweetener can be frozen, but thawing may make it watery or grainy. Freeze a small test portion first, thaw it in the refrigerator, and check its texture before using it as a cake filling or topping.

Can you make cake cream with sweetener at home?

Yes, you can make cake cream with sweetener at home by adapting a custard or frosting recipe and adding a sweetener suited to the method. Sweeteners behave differently when heated, so follow their cooking guidance and taste the cream as you prepare it.

Cake cream with sweetener Vitamins & Minerals

Vitamins

Vitamin A

27µg · 3% DV

B12

0.05µg · 2% DV

B2

0.02mg · 2% DV

B5

0.08mg · 2% DV

Minerals

Calcium

17mg · 2% DV

Phosphorus

11mg · 2% DV

Sodium

20mg · 1% DV

Zinc

0.09mg · 1% DV

Potassium ⭐

21mg · 1% DV

Cake cream with sweetener Glycemic Index

GLYCEMIC INDEX

25
Low
0 Low5570100

GLYCEMIC LOAD

1.5
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cake cream with sweetener

To burn the 63 calories in 2 tablespoon (medium) (30 g):

🚶

16min

Walking (5 km/h)

🏃

6min

Running (8 km/h)

🚴

9min

Cycling

🏊

7min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Cake cream with sweetener?

Cake cream with sweetener is a creamy mixture used to fill cake layers or cover and decorate cakes. It offers a sweetened alternative to conventional cake cream and is suited to home baking as well as ready-made cakes; recipes and texture can vary by product.

Its soft, spreadable consistency works well with sponge cake, fruit and other dessert layers. Serve it in a celebration cake, or use a thin layer between slices for a less rich result. It is lower in sugar, while still providing a notable amount of fat, so fresh fruit can add contrast and keep the overall dessert feeling lighter.

How Nutritious Is Cake cream with sweetener?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

24/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Cake cream with sweetener Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cake cream with sweetener Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cake cream with sweetener Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cake cream with sweetener Fat Profile

SATURATED

2.76g

MONOUNSATURATED

1.08g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

Compare Cake cream with sweetener

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Nutrition data compiled from USDA FoodData Central and scientific sources.