🍰
Cake cream Calories
Creamy, sweet, milk-based cake filling
CALORIES
GI
POTASSIUM
FIBER
Cake cream Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
31g
· 60%
Protein
4.1g
· 8%
Fat
7.5g
· 32%
Fiber
0.1g
Cake cream Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.12mg · 9% DV
Biotin
2µg · 7% DV
Vitamin A
55µg · 6% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
90mg · 9% DV
Iodine
8µg · 5% DV
Selenium
2µg · 4% DV
Cake cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cake cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cake cream Contain Allergens?
Contains these allergens:
Which Diets Is Cake cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cake cream Fat Profile
SATURATED
4.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Cake cream
Cake cream — Frequently Asked Questions
How many calories are in cake cream?
Cake cream contains 210 calories per 100 g. A 100 g serving also provides 31 g of carbohydrates, 7.5 g of fat, and 4.1 g of protein.
Does cake cream contain eggs or dairy?
Yes. Cake cream contains eggs and dairy, so it is not suitable for people with egg or milk/dairy allergies.
Have another question about Cake cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.