Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍔
Cajun Corner Crispy Chicken Burger Calories
Spiced crispy breaded chicken burger with bun and sauce
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Cajun Corner Crispy Chicken Burger (220 g) has 590 calories. That works out to 268 calories per 100 g. It contains 54.6 g of carbs, 29 g of protein, 28.8 g of fat and 3.3 g of fiber. Its 45.1 µg of Selenium covers 82% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Cajun Corner Crispy Chicken Burger Nutrition Facts
Selected: 1 piece (medium) · 220 g
590
KCAL / 220G
Carbs
54.6g
· 20% DV
Protein
29g
· 58% DV
Fat
28.8g
· 37% DV
Fiber
3.3g
· 12% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 20% · Fat 43%
Cajun Corner Crispy Chicken Burger nutrition facts table · 1 piece (medium) (220 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 590 kcal | |
| Total fat | 28.8 g | 37% |
| Saturated fat | 5.94 g | 30% |
| Trans fat | 0.18 g | |
| Sodium | 1408 mg | 61% |
| Total carbohydrate | 54.6 g | 20% |
| Fiber | 3.3 g | 12% |
| Protein | 29 g | 58% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cajun Corner Crispy Chicken Burger?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 220 g | 590 kcal |
| 0.25 piece (quarter) | 55 g | 147 kcal |
| 100 g | 100 g | 268 kcal |
| ½ piece (half) | 110 g | 295 kcal |
| 1 piece (small) | 160 g | 429 kcal |
| 1 serving (medium) | 220 g | 590 kcal |
| 1 piece (large) | 300 g | 804 kcal |
| 1 piece (jumbo) | 360 g | 965 kcal |
Calculated from 268 calories per 100 g.
Frequently Asked Questions About Cajun Corner Crispy Chicken Burger
What is in the Cajun Corner Crispy Chicken Burger?
The Cajun Corner Crispy Chicken Burger contains spiced, breaded crispy chicken, a bun and sauce. The available product information does not confirm additional toppings such as lettuce, pickles or cheese, so those may vary by serving.
Is the Cajun Corner Crispy Chicken Burger spicy?
The Cajun Corner Crispy Chicken Burger is seasoned, but that does not necessarily mean it is hot. Its heat level depends on the spice blend and sauce; a specific spice level is not provided for this burger.
What does “Cajun” mean in the Cajun Corner Crispy Chicken Burger?
“Cajun” refers to the Cajun culture and cuisine associated with Louisiana, often known for boldly seasoned food. The name alone does not confirm that this burger uses a traditional Cajun recipe or a particular spice blend.
Does the Cajun Corner Crispy Chicken Burger use chicken breast?
The cut of chicken in the Cajun Corner Crispy Chicken Burger is not specified. Its product description identifies spiced breaded chicken, but does not say whether it is breast meat or another cut.
How do you keep a Cajun Corner Crispy Chicken Burger crispy?
Eat the Cajun Corner Crispy Chicken Burger soon after it is served for the crispiest coating. Moisture from the bun and sauce softens the breading over time; reheating in an oven or air fryer usually preserves more crunch than microwaving.
Can you freeze a Cajun Corner Crispy Chicken Burger?
You can freeze a Cajun Corner Crispy Chicken Burger, but the bun and breaded coating may become soft after thawing. For a better result, freeze the chicken separately from the bun and sauce, then reheat the chicken until hot throughout.
How long do leftovers of the Cajun Corner Crispy Chicken Burger keep?
Refrigerate leftover Cajun Corner Crispy Chicken Burger promptly in a covered container and eat it within a few days. Keep the sauce separate if possible; the chicken remains the main food-safety concern, while the bun can lose its texture sooner.
How do you reheat a Cajun Corner Crispy Chicken Burger?
Reheat the Cajun Corner Crispy Chicken Burger in an oven or air fryer to help the chicken coating regain some crispness. Warm the bun briefly so it does not dry out, and add any separated sauce after reheating.
How can you make a lighter Cajun Corner Crispy Chicken Burger at home?
For a lighter homemade version of the Cajun Corner Crispy Chicken Burger, bake or air-fry seasoned breaded chicken instead of deep-frying it. Use a smaller amount of sauce and add vegetables for freshness; it will not be an exact copy of the branded burger.
What goes well with a Cajun Corner Crispy Chicken Burger?
A Cajun Corner Crispy Chicken Burger pairs well with a simple salad, roasted vegetables or fries. Choose salad or vegetables when you want a less heavy meal, since the burger already comes with breaded chicken, a bun and sauce.
Cajun Corner Crispy Chicken Burger Vitamins & Minerals
Vitamins
B3
12.76mg · 80% DV
B6
0.7mg · 41% DV
B1
0.4mg · 33% DV
B12
0.68µg · 28% DV
Minerals
Selenium
45µg · 82% DV
Sodium
1408mg · 61% DV
Phosphorus
343mg · 49% DV
Manganese
0.92mg · 40% DV
Potassium ⭐
473mg · 14% DV
Cajun Corner Crispy Chicken Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cajun Corner Crispy Chicken Burger
To burn the 590 calories in 1 piece (medium) (220 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cajun Corner Crispy Chicken Burger?
The Cajun Corner Crispy Chicken Burger combines seasoned, breaded chicken with a burger bun and sauce. Its crunchy coating contrasts with the soft bun, while the seasoning and sauce add a savoury, gently spiced flavour. It is usually eaten as a lunch or dinner main, often with fries or slaw; a side salad makes a fresher, lighter pairing.
The chicken contributes protein, while the bun supplies much of the carbohydrate and the fried coating and sauce add fat. It provides 13.2 g of protein per 100 g, so it can be a satisfying option when you want a substantial sandwich. If you prefer a less rich meal, use less sauce and add vegetables on the side.
How Nutritious Is Cajun Corner Crispy Chicken Burger?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cajun Corner Crispy Chicken Burger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cajun Corner Crispy Chicken Burger Contain Allergens?
Contains these allergens:
Which Diets Is Cajun Corner Crispy Chicken Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cajun Corner Crispy Chicken Burger Fat Profile
SATURATED
5.94g
MONOUNSATURATED
11.55g
POLYUNSATURATED
6.93g
Omega 6:3 ratio 36.1:1
Above the ideal 4:1 (36.1:1).
Compare Cajun Corner Crispy Chicken Burger
Foods Similar to Cajun Corner Crispy Chicken Burger
Have another question about Cajun Corner Crispy Chicken Burger?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.