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Cajun Corner Cheeseburger Calories
Provides protein and calcium; high in sodium and saturated fat.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Cajun Corner Cheeseburger (280 g) has 714 calories. That works out to 255 calories per 100 g. It contains 56.3 g of carbs, 39.8 g of protein, 36.7 g of fat and 3.4 g of fiber. Its 3.5 µg of B12 covers 146% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Cajun Corner Cheeseburger Nutrition Facts
Selected: 1 piece (medium) · 280 g
714
KCAL / 280G
Carbs
56.3g
· 20% DV
Protein
39.8g
· 80% DV
Fat
36.7g
· 47% DV
Fiber
3.4g
· 12% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 32% · Protein 22% · Fat 46%
Cajun Corner Cheeseburger nutrition facts table · 1 piece (medium) (280 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 714 kcal | |
| Total fat | 36.7 g | 47% |
| Saturated fat | 14.28 g | 71% |
| Trans fat | 0.98 g | |
| Sodium | 1764 mg | 77% |
| Total carbohydrate | 56.3 g | 20% |
| Fiber | 3.4 g | 12% |
| Protein | 39.8 g | 80% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cajun Corner Cheeseburger?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 280 g | 714 kcal |
| 100 g | 100 g | 255 kcal |
| ½ piece (half) | 140 g | 357 kcal |
| 1 piece (small) | 200 g | 510 kcal |
| 1 serving (medium) | 280 g | 714 kcal |
| 1 piece (large) | 380 g | 969 kcal |
| 1 piece (jumbo) | 450 g | 1148 kcal |
Calculated from 255 calories per 100 g.
Frequently Asked Questions About Cajun Corner Cheeseburger
What is in a Cajun Corner Cheeseburger?
A Cajun Corner Cheeseburger is a burger served with cheese in a bun. The product name does not specify the cheese variety, sauces, or additional toppings, so those details cannot be confirmed from the name alone.
Is the Cajun Corner Cheeseburger spicy?
The name alone does not confirm that the Cajun Corner Cheeseburger is spicy. “Cajun Corner” may be a product or restaurant name rather than a description of its seasoning. Ask the outlet about the recipe if you need to avoid heat.
Does a Cajun Corner Cheeseburger have Cajun seasoning?
The product name does not confirm that a Cajun Corner Cheeseburger contains Cajun seasoning. A cheeseburger’s name identifies the cheese, not its spice blend, so don’t assume it has Cajun spices without recipe information from the seller.
How is a Cajun Corner Cheeseburger different from a regular cheeseburger?
The name alone does not establish how a Cajun Corner Cheeseburger differs from a regular cheeseburger. The patty, cheese, sauce, or seasoning may vary by recipe, but the product name does not guarantee a particular ingredient or flavor difference.
What should I serve with a Cajun Corner Cheeseburger?
A Cajun Corner Cheeseburger pairs well with a green salad, grilled vegetables, or potatoes. Since it is high in sodium and saturated fat, vegetables or a simple salad can make a more balanced side than another salty, fried item.
How can I make a lighter version of a Cajun Corner Cheeseburger at home?
Make a lighter homemade version of a Cajun Corner Cheeseburger with a leaner patty, a smaller amount of cheese, and less sauce. Skip added salt and serve it with vegetables; these changes reduce sodium and saturated fat without relying on a specific restaurant recipe.
How long do Cajun Corner Cheeseburger leftovers last in the fridge?
Refrigerate Cajun Corner Cheeseburger leftovers within two hours, in a covered container. Eat cooked leftovers within three to four days; the bun and toppings can turn soggy, so the burger is usually best enjoyed sooner.
Can you reheat a Cajun Corner Cheeseburger?
Yes, you can reheat a Cajun Corner Cheeseburger. Heat refrigerated leftovers until hot throughout, using a skillet or microwave; reheating the patty separately and assembling the burger afterward can help keep the bun from becoming soggy.
Can you freeze a Cajun Corner Cheeseburger?
Yes, you can freeze a Cajun Corner Cheeseburger, though the bun and fresh toppings may lose their texture. For a better result, freeze the patty separately from the bun and fresh ingredients, thaw it in the refrigerator, and heat it thoroughly.
Why might a Cajun Corner Cheeseburger be high in sodium?
A Cajun Corner Cheeseburger can be high in sodium because the patty, cheese, bun, and sauces may all contribute salt. If you are limiting sodium, choose vegetables instead of salty fries or sauces alongside it.
Cajun Corner Cheeseburger Vitamins & Minerals
Vitamins
B12
3.5µg · 146% DV
B3
12.88mg · 81% DV
B6
0.76mg · 45% DV
B2
0.56mg · 43% DV
Minerals
Selenium
53µg · 96% DV
Phosphorus
616mg · 88% DV
Sodium
1764mg · 77% DV
Zinc
7.84mg · 71% DV
Potassium ⭐
686mg · 20% DV
Cajun Corner Cheeseburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cajun Corner Cheeseburger
To burn the 714 calories in 1 piece (medium) (280 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cajun Corner Cheeseburger?
The Cajun Corner cheeseburger is a burger served in a bun with a patty and cheese. The melted cheese brings a creamy, savoury note, while the bun and patty make it a filling, handheld meal. It fits the familiar cheeseburger style found at fast-food counters and casual restaurants.
It is commonly eaten for lunch or dinner, often with chips or fries; a side salad is an easy way to make the meal feel lighter. At 14.2 g of protein per 100 g, it contributes a useful amount of protein, but it is also high in saturated fat and sodium. Pair it with water or an unsweetened drink if you want to avoid adding more sweetness or salt to the meal.
How Nutritious Is Cajun Corner Cheeseburger?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cajun Corner Cheeseburger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cajun Corner Cheeseburger Contain Allergens?
Contains these allergens:
Which Diets Is Cajun Corner Cheeseburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cajun Corner Cheeseburger Fat Profile
SATURATED
14.28g
MONOUNSATURATED
14.84g
POLYUNSATURATED
3.64g
Omega 6:3 ratio 16.1:1
Above the ideal 4:1 (16.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.