1 piece (medium) of Çağla Şikel Chocolate (tahini, honey, cocoa, butter, hazelnut) (30 g) has 162 calories. That works out to 540 calories per 100 g. It contains 11.4 g of carbs, 2.5 g of protein, 11.4 g of fat and 1.7 g of fiber. Its 0.2 mg of Copper covers 23% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.

What is Çağla Şikel Chocolate (tahini, honey, cocoa, butter, hazelnut)?

Çağla Şikel Chocolate is a Turkish homemade-style cocoa confection named after the Turkish presenter and model Çağla Şikel. Tahini, honey, cocoa and butter form its rich base, while hazelnuts add crunch. It is usually set and cut into small squares, rather than eaten like a conventional bar of plain chocolate.

The flavour balances earthy sesame and cocoa with honeyed sweetness and toasted hazelnut; the texture is firm but can feel slightly soft inside. In Turkey, small pieces are often served with tea or coffee, and they make a rich little treat to share. It is energy-dense, so a modest piece is satisfying; serve thin slices with fresh fruit for a lighter-feeling dessert.

Çağla Şikel Chocolate (tahini, honey, cocoa, butter, hazelnut) Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

38g

· 14% DV

Protein

8.2g

· 16% DV

Fat

38g

· 49% DV

Fiber

5.8g

· 21% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 29% · Protein 6% · Fat 65%

Çağla Şikel Chocolate (tahini, honey, cocoa, butter, hazelnut) Vitamins & Minerals

Vitamins

Vitamin E

2.7mg · 18% DV

0.18mg · 14% DV

Biotin

3.5µg · 12% DV

0.12mg · 10% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

190mg · 27% DV

Magnesium

85mg · 20% DV

How Nutritious Is Çağla Şikel Chocolate (tahini, honey, cocoa, butter, hazelnut)?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Çağla Şikel Chocolate (tahini, honey, cocoa, butter, hazelnut) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Çağla Şikel Chocolate (tahini, honey, cocoa, butter, hazelnut)

To burn the 540 calories in 100 g:

🚶

134min

Walking (5 km/h)

🏃

55min

Running (8 km/h)

🚴

73min

Cycling

🏊

63min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Çağla Şikel Chocolate (tahini, honey, cocoa, butter, hazelnut) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Çağla Şikel Chocolate (tahini, honey, cocoa, butter, hazelnut) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Çağla Şikel Chocolate (tahini, honey, cocoa, butter, hazelnut) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Çağla Şikel Chocolate (tahini, honey, cocoa, butter, hazelnut) Fat Profile

SATURATED

12.5g

MONOUNSATURATED

17.2g

POLYUNSATURATED

8.1g

⚖️

Omega 6:3 ratio 39:1

Above the ideal 4:1 (39:1).

Compare Çağla Şikel Chocolate (tahini, honey, cocoa, butter, hazelnut)

🍫vs🍬

Çağla Şikel Chocolate (tahini, honey, cocoa, butter, hazelnut) vs Rose Turkish delight210 kcal more per 100 g

→🍫vs🍯

Çağla Şikel Chocolate (tahini, honey, cocoa, butter, hazelnut) vs Caramel sauce220 kcal more per 100 g

→🍫vs🍫

Çağla Şikel Chocolate (tahini, honey, cocoa, butter, hazelnut) vs Dark chocolateSame calories per 100 g

→🍫vs🍮

Çağla Şikel Chocolate (tahini, honey, cocoa, butter, hazelnut) vs Höşmerim220 kcal more per 100 g

→

Foods Similar to Çağla Şikel Chocolate (tahini, honey, cocoa, butter, hazelnut)

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

Frequently Asked Questions About Çağla Şikel Chocolate (tahini, honey, cocoa, butter, hazelnut)

What is Çağla Şikel Chocolate made of?

Çağla Şikel Chocolate is a homemade-style confection made with tahini, honey, cocoa, butter, and hazelnuts. It gets its rich, nutty character from the tahini and chopped nuts rather than from a conventional bar of chocolate.

How do you make Çağla Şikel Chocolate at home?

To make Çağla Şikel Chocolate, mix tahini, honey, cocoa, and melted butter, then fold in chopped hazelnuts. Pour the mixture into a mold and chill until firm. The exact proportions vary between recipes.

Is Çağla Şikel Chocolate made with actual chocolate?

Usually, Çağla Şikel Chocolate is made with cocoa powder rather than melted chocolate bars. The name describes a chocolate-flavored confection, but its tahini-and-butter base gives it a different texture from ordinary chocolate.

Why does Çağla Şikel Chocolate stay soft?

Çağla Şikel Chocolate can stay soft because tahini and honey do not set like tempered chocolate. Chill it thoroughly and keep it refrigerated; if it remains too soft, adjust the liquid ingredients in your next batch.

Can you make Çağla Şikel Chocolate without butter?

Yes, you can make Çağla Şikel Chocolate without butter, but the texture may be less firm and the flavor will change. A recipe formulated with coconut oil may set more firmly when chilled, though it will add a distinct coconut taste.

What can replace hazelnuts in Çağla Şikel Chocolate?

Almonds, pistachios, or walnuts can replace hazelnuts in Çağla Şikel Chocolate. Chop them finely so the pieces distribute through the mixture; each alternative gives the confection a different flavor and crunch.

Can you use maple syrup instead of honey in Çağla Şikel Chocolate?

Yes, maple syrup can replace honey in Çağla Şikel Chocolate, although it adds a different flavor and may make the mixture looser. Start with a smaller amount and adjust the cocoa or tahini if needed.

How should you store Çağla Şikel Chocolate?

Store Çağla Şikel Chocolate in a covered container in the refrigerator to keep the butter-based mixture firm. Let a piece sit briefly before serving if you prefer a softer texture, and discard it if it develops an unusual smell or appearance.

Can you freeze Çağla Şikel Chocolate?

Yes, Çağla Şikel Chocolate can be frozen. Separate the pieces and place them in an airtight container to limit sticking and freezer odors; thaw them in the refrigerator before serving for a more even texture.

Is Çağla Şikel Chocolate suitable for weight loss?

Çağla Şikel Chocolate can fit into a weight-loss plan in a small portion, but its tahini, butter, honey, and nuts make it a rich sweet. A small piece is easier to accommodate than eating several pieces.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 26, 2026