🍒
Caffè Nero Fit Sour Cherry Brownie Calories
Fit brownie with sour cherry pieces
CALORIES
GI
POTASSIUM
FIBER
Caffè Nero Fit Sour Cherry Brownie Nutrition Facts
Selected: 100 g
318
KCAL / 100G
Carbs
43.5g
· 54%
Protein
6.8g
· 9%
Fat
13.2g
· 37%
Fiber
5.1g
Caffè Nero Fit Sour Cherry Brownie Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
Biotin
3.2µg · 11% DV
B1
0.12mg · 10% DV
B12
0.22µg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
156mg · 22% DV
Selenium
11.5µg · 21% DV
Magnesium
61mg · 15% DV
Caffè Nero Fit Sour Cherry Brownie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caffè Nero Fit Sour Cherry Brownie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caffè Nero Fit Sour Cherry Brownie Contain Allergens?
Contains these allergens:
Which Diets Is Caffè Nero Fit Sour Cherry Brownie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caffè Nero Fit Sour Cherry Brownie Fat Profile
SATURATED
5.4g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.25g
Omega 6:3 ratio 43:1
Above the ideal 4:1 (43:1).
Foods Similar to Caffè Nero Fit Sour Cherry Brownie
Caffè Nero Fit Sour Cherry Brownie — Frequently Asked Questions
How many calories are in Caffè Nero Fit Sour Cherry Brownie?
It contains 318 calories per 100g. Since no serving size is provided, calories per portion depend on how much you eat.
Is Caffè Nero Fit Sour Cherry Brownie high in protein?
It provides 6.8g of protein per 100g. It contains some protein, but it is still a sweet product.
How many carbs are in Caffè Nero Fit Sour Cherry Brownie?
There are 43.5g of carbohydrates per 100g. That makes portion size important for anyone tracking carb intake.
How much fat does Caffè Nero Fit Sour Cherry Brownie have?
It contains 13.2g of fat per 100g. This can be useful if you are monitoring daily fat intake.
Does Caffè Nero Fit Sour Cherry Brownie contain fiber?
Yes, it has 5.1g of fiber per 100g. Fiber content is one of the nutrition points some people check in sweets.
What is the glycemic index of Caffè Nero Fit Sour Cherry Brownie?
Its glycemic index is 55. This is a relevant detail for people paying attention to glycemic impact.
Will Caffè Nero Fit Sour Cherry Brownie spike blood sugar?
The listed glycemic index is 55. If you monitor glycemic response, this is the key value provided for the product.
What allergens are in Caffè Nero Fit Sour Cherry Brownie?
It contains gluten, eggs, dairy, and soy. Anyone with allergies or intolerances should take these allergens into account.
Is Caffè Nero Fit Sour Cherry Brownie vegetarian?
Yes, it is suitable for a vegetarian diet. It is also compatible with a flexitarian eating pattern.
Is Caffè Nero Fit Sour Cherry Brownie processed?
Yes, it is classified as a processed food. This is especially relevant for people who prioritize processing level when choosing sweets.
Have another question about Caffè Nero Fit Sour Cherry Brownie?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.