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Cheesy, convenient hot snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Caffè Nero Closed Pizza (180 g) has 500 calories. That works out to 278 calories per 100 g. It contains 57.2 g of carbs, 20.2 g of protein, 21.1 g of fat and 3.8 g of fiber. Its 41.4 µg of Selenium covers 75% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 180 g
500
KCAL / 180G
Carbs
57.2g
· 21% DV
Protein
20.2g
· 40% DV
Fat
21.1g
· 27% DV
Fiber
3.8g
· 14% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 16% · Fat 38%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 500 kcal | |
| Total fat | 21.1 g | 27% |
| Saturated fat | 9.18 g | 46% |
| Trans fat | 0.22 g | |
| Sodium | 1278 mg | 56% |
| Total carbohydrate | 57.2 g | 21% |
| Fiber | 3.8 g | 14% |
| Protein | 20.2 g | 40% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 180 g | 500 kcal |
| ½ piece (half) | 90 g | 250 kcal |
| 100 g | 100 g | 278 kcal |
| 1 piece (small) | 120 g | 334 kcal |
| 1 serving (medium) | 180 g | 500 kcal |
| 1 piece (large) | 240 g | 667 kcal |
| 1 serving (large) | 240 g | 667 kcal |
| 1 piece (jumbo) | 300 g | 834 kcal |
Calculated from 278 calories per 100 g.
Caffè Nero Closed Pizza is a hot, folded pizza snack with a cheesy filling. Its dough encloses the filling, unlike an open pizza, making it a convenient handheld option when served warm.
Caffè Nero Closed Pizza is similar to a calzone because both enclose fillings inside folded dough. It is a branded menu item, though, so its recipe and shape need not match a traditional Italian calzone.
Caffè Nero Closed Pizza is described as cheesy, but the exact filling is not established by the product name alone. Specific cheeses or additional ingredients may vary by version, so avoid assuming it contains a particular topping.
Reheat Caffè Nero Closed Pizza in an oven or air fryer until the centre is hot and the crust feels crisp. A microwave warms it quickly but tends to soften the dough, so it is less suitable for restoring its texture.
Yes, you can freeze Caffè Nero Closed Pizza in airtight wrapping, although the crust may lose some crispness after thawing. Defrost it in the refrigerator and reheat it thoroughly before eating.
Put leftover Caffè Nero Closed Pizza in a covered container in the refrigerator rather than leaving it at room temperature. Reheat it until the centre is hot, and discard it if it has been left out for too long.
Yes, Caffè Nero Closed Pizza can be eaten cold if it has been stored safely. Its dough and cheesy filling are generally more enjoyable warm, so reheating is worthwhile if you want a softer centre and crisper crust.
No, Caffè Nero Closed Pizza may not be available at every branch. Café menus can differ by location and change over time, so check the menu at the particular café before making a special trip.
Caffè Nero Closed Pizza works as a substantial hot snack or a quick light meal. For a more varied lunch, pair it with salad or vegetables rather than relying on the pizza alone.
A simple salad or fresh vegetables make a good side for Caffè Nero Closed Pizza and add freshness alongside its cheesy dough. Coffee, tea, or water can accompany it, depending on whether you want a café-style pairing or a lighter drink.
Vitamins
B1
0.5mg · 42% DV
B12
0.86µg · 36% DV
B3
5.58mg · 35% DV
Biotin
9.36µg · 31% DV
Minerals
Selenium
41µg · 75% DV
Sodium
1278mg · 56% DV
Phosphorus
369mg · 53% DV
Calcium
369mg · 37% DV
Potassium ⭐
297mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 500 calories in 1 piece (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Caffè Nero Closed Pizza is a hot, hand-held café snack made by folding pizza dough around a cheesy filling and sealing the edges. It has the feel of a calzone-style pizza, though the exact filling can vary by product.
It is convenient for a quick lunch or a savoury bite with coffee, and is best served warm. The dough makes it a substantial source of carbohydrates, while the cheese contributes protein and richness; it provides 11.2 g of protein per 100 g. For a lighter meal, pair it with a side salad rather than adding a rich dip.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.18g
MONOUNSATURATED
6.3g
POLYUNSATURATED
3.06g
Omega 6:3 ratio 15.5:1
Above the ideal 4:1 (15.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.