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Sweet banana loaf with walnuts
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
393
KCAL / 100G
Carbs
46.2g
· 46%
Protein
6.6g
· 7%
Fat
21.6g
· 47%
Fiber
0g
Vitamins
B2
0.19mg · 15% DV
Biotin
4.1µg · 14% DV
B1
0.16mg · 13% DV
B3
1.4mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Selenium
10.2µg · 19% DV
Phosphorus
116mg · 17% DV
Sodium
285mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
4.6g
Omega 6:3 ratio 24.2:1
Above the ideal 4:1 (24.2:1).
Caffè Nero Banana Walnut Loaf contains 393 calories per 100 g. The calorie total for your serving depends on how many grams you eat.
There are 46.18 g of carbohydrates per 100 g of this loaf. Carbohydrate intake increases with the serving size.
It provides 6.58 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
Caffè Nero Banana Walnut Loaf has 21.58 g of fat per 100 g. Its fat content contributes to its 393 calories per 100 g.
Based on the provided nutrition information, it contains 0 g of fibre per 100 g. It should not be relied on as a source of dietary fibre.
Caffè Nero Banana Walnut Loaf has a glycemic index of 58. Consider this value alongside the amount of loaf in your serving and its carbohydrate content.
It contains 393 calories, 46.18 g of carbs, and 21.58 g of fat per 100 g. Whether it fits your diet depends on your goals and portion size.
Yes, this product is suitable for vegetarian and flexitarian diets. It is not suitable for vegan diets because it contains eggs and dairy.
It contains gluten, eggs, tree nuts, and dairy. It may not be suitable for people with allergies or sensitivities to these ingredients.
Yes, Caffè Nero Banana Walnut Loaf is classified as a processed food. Per 100 g, it has 393 calories, 6.58 g protein, 46.18 g carbs, and 21.58 g fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.