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Cafe de Paris sauce Calories
Classic butter-based sauce enriched with herbs and spices.
CALORIES
GI
POTASSIUM
FIBER
Cafe de Paris sauce Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
5.5g
· 5%
Protein
2.1g
· 2%
Fat
44g
· 93%
Fiber
0.6g
Cafe de Paris sauce Vitamins & Minerals
Vitamins
Vitamin A
430µg · 48% DV
Vitamin K
18µg · 15% DV
B2
0.18mg · 14% DV
B12
0.18µg · 8% DV
Minerals
Sodium
650mg · 28% DV
Phosphorus
47mg · 7% DV
Calcium
55mg · 6% DV
Iron
1mg · 6% DV
Cafe de Paris sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cafe de Paris sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cafe de Paris sauce Contain Allergens?
Contains these allergens:
Which Diets Is Cafe de Paris sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cafe de Paris sauce Fat Profile
SATURATED
28g
MONOUNSATURATED
11g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 3.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cafe de Paris sauce
Cafe de Paris sauce — Frequently Asked Questions
How many calories are in Cafe de Paris sauce?
Cafe de Paris sauce provides 420 calories per 100 g. Much of its calorie content comes from its 44 g of fat per 100 g.
Is Cafe de Paris sauce high in fat?
Yes. Cafe de Paris sauce contains 44 g of fat per 100 g, so it is a high-fat, calorie-dense sauce.
How much protein does Cafe de Paris sauce contain?
Cafe de Paris sauce has 2.1 g of protein per 100 g. Its protein content is low compared with its fat content.
Does Cafe de Paris sauce contain carbohydrates?
Yes, it contains 5.5 g of carbohydrates per 100 g. It also provides 0.6 g of fiber per 100 g.
What is the glycemic index of Cafe de Paris sauce?
Cafe de Paris sauce has a glycemic index of 35. This is considered a low GI value.
Is Cafe de Paris sauce suitable for a diet?
It can be included with portion awareness, but it contains 420 calories and 44 g of fat per 100 g. Its low GI does not change the fact that it is calorie-dense.
Is Cafe de Paris sauce keto-friendly?
Keto compatibility is not listed for this sauce. Per 100 g, it contains 5.5 g of carbohydrates and 44 g of fat.
What allergens are in Cafe de Paris sauce?
Cafe de Paris sauce contains dairy and eggs. People with dairy or egg allergies should avoid it.
Is Cafe de Paris sauce suitable for the Mediterranean diet?
Yes, it is listed as compatible with the Mediterranean diet. Because it is processed and high in calories and fat, portion size still matters.
Is Cafe de Paris sauce processed?
Yes, Cafe de Paris sauce is classified as a processed food. Per 100 g, it contains 420 calories, 44 g of fat, and 5.5 g of carbohydrates.
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Nutrition data compiled from USDA FoodData Central and scientific sources.