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Caesar Dressing Calories
Creamy, cheesy, garlicky dressing; adds flavor to salads.
CALORIES
GI
POTASSIUM
FIBER
Caesar Dressing Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
4g
· 5%
Protein
2.5g
· 3%
Fat
32g
· 92%
Fiber
0.2g
Caesar Dressing Vitamins & Minerals
Vitamins
Vitamin E
2.2mg · 15% DV
Vitamin K
18µg · 15% DV
B12
0.2µg · 8% DV
Vitamin A
60µg · 7% DV
Minerals
Sodium
800mg · 35% DV
Calcium
75mg · 8% DV
Phosphorus
55mg · 8% DV
Selenium
2µg · 4% DV
Caesar Dressing Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caesar Dressing Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caesar Dressing Contain Allergens?
Contains these allergens:
Which Diets Is Caesar Dressing Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caesar Dressing Fat Profile
SATURATED
5.5g
MONOUNSATURATED
8g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 14.7:1
Above the ideal 4:1 (14.7:1).
Foods Similar to Caesar Dressing
Caesar Dressing — Frequently Asked Questions
How many calories and how much fat are in Caesar dressing?
Caesar dressing provides 320 calories and 32 g of fat per 100 g. That makes it a high-fat, energy-dense dressing.
What allergens are in Caesar dressing, and is its glycemic index low?
Caesar dressing contains eggs, fish, and dairy allergens. Its glycemic index is 15, which is considered low.
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Nutrition data compiled from USDA FoodData Central and scientific sources.