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Cadinin Evi dessert
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
320
KCAL / 100G
Carbs
45g
· 57%
Protein
4.2g
· 5%
Fat
13g
· 38%
Fiber
1.2g
Vitamins
Vitamin A
80µg · 9% DV
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
65mg · 9% DV
Calcium
60mg · 6% DV
Iron
1mg · 6% DV
Sodium
120mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.2g
MONOUNSATURATED
4.5g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Cadinin Evi dessert contains 320 calories per 100 g. The same serving provides 45 g of carbohydrates, 13 g of fat, and 4.2 g of protein.
Portion awareness can be helpful because it contains 320 calories and 45 g of carbohydrates per 100 g. Its glycemic index is 65, and it contains gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.