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Cadinin Evi dessert
In season: Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
1 piece (medium) of Cadinin Evi dessert (90 g) has 288 calories. That works out to 320 calories per 100 g. It contains 40.5 g of carbs, 3.8 g of protein, 11.7 g of fat and 1.1 g of fiber. Its 72 µg of Vitamin A covers 8% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Cadinin Evi dessert is a playful, house-shaped sweet inspired by the fairy-tale witch’s house. It is not a single established regional recipe: versions may use cake or biscuit pieces joined and decorated with a sweet coating or other toppings. The name is more a description of the theme than a guarantee of one particular recipe.
Depending on how it is made, the texture can be soft and cake-like or crisp and biscuit-like. It is often prepared for celebrations or as a hands-on treat with children, then served in pieces with tea or coffee. It is mostly a sweet source of carbohydrates and fat, with relatively little protein; a 100 g portion has 320 calories. For a lighter serving, choose a smaller piece and pair it with unsweetened tea.
Selected: 100 g
320
KCAL / 100G
Carbs
45g
· 16% DV
Protein
4.2g
· 8% DV
Fat
13g
· 17% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 5% · Fat 38%
Vitamins
Vitamin A
80µg · 9% DV
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
65mg · 9% DV
Calcium
60mg · 6% DV
Iron
1mg · 6% DV
Sodium
120mg · 5% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 320 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.2g
MONOUNSATURATED
4.5g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Cadinin Evi dessert is a named sweet, but the name does not point to one universally standardized recipe. Ingredients, layers and presentation can differ between the recipe or shop making it, so the specific version matters.
There is no single fixed ingredient list for Cadinin Evi dessert. The name alone cannot confirm what a particular version contains; use the ingredients supplied with that recipe or by the shop that made it.
Cadinin Evi dessert is made according to the chosen recipe, as there is no one standard method tied to the name. Follow that recipe’s quantities and assembly instructions; changing the order or components can produce a different texture.
Cadinin Evi dessert has no widely established origin story or single traditional region that can be confirmed from its name. It may be associated with a particular recipe or business, so a specific version’s source is more informative than the name alone.
The listed Cadinin Evi dessert is classified as processed, but a homemade version’s processing depends on its ingredients and preparation. Store-bought and homemade versions can differ in recipe and production method; homemade does not automatically mean less processed.
Cadinin Evi dessert can be served as a plated sweet after a meal or as part of a dessert spread. Cut or portion it according to the specific recipe, and follow that version’s serving instructions for temperature and presentation.
Yes, you can make a lighter version of Cadinin Evi dessert by reducing the sugar or rich dairy ingredients in the recipe, or by serving smaller portions. Ingredient changes may affect how well its layers set and hold together.
Store Cadinin Evi dessert covered in the refrigerator if its recipe contains perishable ingredients such as dairy or eggs. Shelf life depends on the particular recipe and handling, so don’t assume every version keeps for the same length of time.
Cadinin Evi dessert can be frozen, but freezing may change its texture, especially if the recipe has creamy or layered components. Try a small portion first, thaw it in the refrigerator, and do not freeze it again after thawing.
People with diabetes can include Cadinin Evi dessert only in a way that fits their individual meal and blood-glucose plan; it is a carbohydrate-containing sweet. A doctor or dietitian can advise on portions alongside medication and other foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.