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Cadelle chocolate bar Calories
Energy-dense chocolate bar high in sugar and fat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Cadelle chocolate bar (40 g) has 214 calories. That works out to 535 calories per 100 g. It contains 23.9 g of carbs, 2.5 g of protein, 12.2 g of fat and 1.5 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 49 (medium), so it raises blood sugar at a moderate pace.
Cadelle chocolate bar Nutrition Facts
Selected: 1 piece (medium) · 40 g
214
KCAL / 40G
Carbs
23.9g
· 9% DV
Protein
2.5g
· 5% DV
Fat
12.2g
· 16% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 5% · Fat 51%
Cadelle chocolate bar nutrition facts table · 1 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 214 kcal | |
| Total fat | 12.2 g | 16% |
| Saturated fat | 7.28 g | 36% |
| Trans fat | 0.08 g | |
| Sodium | 38 mg | 2% |
| Total carbohydrate | 23.9 g | 9% |
| Fiber | 1.5 g | 5% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cadelle chocolate bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 40 g | 214 kcal |
| 1 piece (mini) | 20 g | 107 kcal |
| 1 pack (small) | 40 g | 214 kcal |
| 1 piece (large) | 60 g | 321 kcal |
| 1 piece (jumbo) | 80 g | 428 kcal |
| 1 pack (double) | 80 g | 428 kcal |
| 2 piece (double) | 80 g | 428 kcal |
| 100 g | 100 g | 535 kcal |
| 3 piece (triple) | 120 g | 642 kcal |
Calculated from 535 calories per 100 g.
Frequently Asked Questions About Cadelle chocolate bar
What is the Cadelle chocolate bar made of?
The Cadelle chocolate bar is a chocolate confection, but the information provided does not include its full ingredient list. The cocoa percentage, type of fat, and any filling cannot be confirmed without the ingredients printed on the package.
How should you store a Cadelle chocolate bar?
Store a Cadelle chocolate bar in a cool, dry place away from sunlight and strong odors. Keep it wrapped after opening; refrigerate it only in hot conditions, and seal it well to protect it from moisture and odors.
Does the Cadelle chocolate bar contain caffeine?
Yes, cocoa-based chocolate naturally contains some caffeine and theobromine. The amount in a Cadelle chocolate bar depends on its cocoa content, so people sensitive to stimulants may prefer not to eat it close to bedtime.
Can you melt a Cadelle chocolate bar for baking?
Yes, you can melt a Cadelle chocolate bar for baking by heating it gently and stirring often. Its sugar and fat content may make the result differ from baking chocolate, so test it in the recipe before using a large amount.
Why does a Cadelle chocolate bar turn white on the surface?
A white film on a Cadelle chocolate bar is usually chocolate bloom, caused by cocoa fat or sugar moving to the surface after temperature changes or moisture exposure. It can affect texture, but the white appearance alone does not mean the bar is spoiled.
Can you use a Cadelle chocolate bar instead of baking chocolate?
Yes, you can use a Cadelle chocolate bar in place of baking chocolate, but the result may be sweeter and softer. Reduce added sugar in the recipe if needed, and expect the texture to vary because the bar is not formulated specifically for baking.
Is the Cadelle chocolate bar good for you?
The Cadelle chocolate bar is best treated as an occasional sweet, not a source of everyday nutrition. It is energy-dense and high in sugar and fat, so a modest portion is a practical way to enjoy it.
Can eating a Cadelle chocolate bar cause weight gain?
A Cadelle chocolate bar does not cause weight gain by itself, but frequent large portions can add substantial energy to your diet. Keeping it as an occasional treat and choosing a smaller piece can help limit that extra intake.
Can people with diabetes eat a Cadelle chocolate bar?
Some people with diabetes can include a small amount of Cadelle chocolate bar in their meal plan, but its sugar can affect blood glucose. The suitable portion depends on individual management, so ask your doctor or dietitian for personal guidance.
Can dogs eat a Cadelle chocolate bar?
No, dogs should not eat a Cadelle chocolate bar. Chocolate contains theobromine and caffeine, which can be toxic to dogs; if your dog has eaten any, contact a veterinarian promptly and share the package details.
Cadelle chocolate bar Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B12
0.14µg · 6% DV
Biotin
0.8µg · 3% DV
B5
0.13mg · 3% DV
Minerals
Copper
0.11mg · 12% DV
Phosphorus
74mg · 11% DV
Calcium
58mg · 6% DV
Iron
1.04mg · 6% DV
Potassium ⭐
128mg · 4% DV
Sodium
38mg · 2% DV
Cadelle chocolate bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cadelle chocolate bar
To burn the 214 calories in 1 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cadelle chocolate bar?
Cadelle chocolate bar is a packaged, bar-shaped chocolate product made with cocoa, sugar and fat. Its format makes it easy to carry and break into portions; without more product details, it is best not to assume a particular filling or variety.
It offers a sweet, cocoa-forward taste and is commonly eaten as a quick snack, alongside coffee or tea, or as a small dessert. For English-speaking readers, it can fit into a lunchbox or a snack break, and pairing a piece with fruit makes for a more varied snack. It is energy-dense and high in sugar and fat, so a modest portion may suit those who want to enjoy chocolate without making it the main part of a snack.
How Nutritious Is Cadelle chocolate bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cadelle chocolate bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cadelle chocolate bar Contain Allergens?
Contains these allergens:
Which Diets Is Cadelle chocolate bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cadelle chocolate bar Fat Profile
SATURATED
7.28g
MONOUNSATURATED
3.64g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.