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⚡High Potassium

Cadbury Twirl Chocolate Calories

Popular milk chocolate, sweet, energy dense

CALORIES

540kcal

45medium

POTASSIUM

340mg

FIBER

2.2g

Cadbury Twirl Chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

57g

· 43%

Protein

7.2g

· 5%

Fat

31g

· 52%

Fiber

2.2g

Cadbury Twirl Chocolate Vitamins & Minerals

Vitamins

0.38mg · 29% DV

B12

0.7µg · 29% DV

0.7mg · 14% DV

0.08mg · 7% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

220mg · 22% DV

Magnesium

60mg · 14% DV

Iron

2mg · 11% DV

Cadbury Twirl Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cadbury Twirl Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cadbury Twirl Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Cadbury Twirl Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cadbury Twirl Chocolate Fat Profile

SATURATED

19.5g

MONOUNSATURATED

8.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 13.3:1

Above the ideal 4:1 (13.3:1).

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Cadbury Twirl Chocolate — Frequently Asked Questions

How many calories are in Cadbury Twirl Chocolate?

Cadbury Twirl Chocolate contains 540 calories per 100 g. A 100 g serving also provides 31 g of fat and 57 g of carbohydrates.

Is Cadbury Twirl Chocolate suitable for vegetarians?

Yes, Cadbury Twirl Chocolate is suitable for vegetarian diets. However, it contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.