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Cadbury Puds Calories
Chocolate filled treat, high sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Cadbury Puds Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
60.5g
· 47%
Protein
5.2g
· 4%
Fat
28.5g
· 49%
Fiber
2.7g
Cadbury Puds Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.2µg · 8% DV
Biotin
2µg · 7% DV
B5
0.3mg · 6% DV
Minerals
Calcium
180mg · 18% DV
Phosphorus
120mg · 17% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
Cadbury Puds Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cadbury Puds Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cadbury Puds Contain Allergens?
Contains these allergens:
Which Diets Is Cadbury Puds Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cadbury Puds Fat Profile
SATURATED
17.2g
MONOUNSATURATED
7.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Foods Similar to Cadbury Puds
Cadbury Puds — Frequently Asked Questions
How many calories are in Cadbury Puds?
Cadbury Puds provides 520 calories per 100g. It is an energy-dense sweet, so portion size can quickly affect total calorie intake.
Is Cadbury Puds suitable for a vegetarian diet, and is it highly processed?
Cadbury Puds is suitable for vegetarian, omnivore, and flexitarian diets. It is classified as ultra-processed and contains dairy and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.