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Low GI

Cadbury Orange Twirl Calories

Orange-flavoured milk chocolate bar

CALORIES

525kcal

GI

49low

POTASSIUM

300mg

FIBER

2.1g

Cadbury Orange Twirl Nutrition Facts

Selected: 100 g

525

KCAL / 100G

Carbs

58.8g

· 45%

Protein

6.3g

· 5%

Fat

29g

· 50%

Fiber

2.1g

Cadbury Orange Twirl Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.24mg · 18% DV

Vitamin A

120µg · 13% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

170mg · 24% DV

Calcium

190mg · 19% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Cadbury Orange Twirl Glycemic Index

GLYCEMIC INDEX

49
Low
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cadbury Orange Twirl Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cadbury Orange Twirl Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Cadbury Orange Twirl Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cadbury Orange Twirl Fat Profile

SATURATED

18g

MONOUNSATURATED

8g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 13.8:1

Above the ideal 4:1 (13.8:1).

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Cadbury Orange Twirl — Frequently Asked Questions

How many calories are in Cadbury Orange Twirl?

Cadbury Orange Twirl contains 525 calories per 100 g. A 100 g serving also provides 29 g of fat and 58.8 g of carbohydrates.

Is Cadbury Orange Twirl suitable for vegetarians?

Yes, Cadbury Orange Twirl is suitable for vegetarian diets. However, it contains dairy and soy, so it is not suitable for people with these allergies.

Have another question about Cadbury Orange Twirl?

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Nutrition data compiled from USDA FoodData Central and scientific sources.