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Cadbury Mini Rolls Caramel Calories

Chocolate-coated mini sponge rolls with caramel filling

CALORIES

391kcal

GI

62medium

POTASSIUM

180mg

FIBER

1.88g

Cadbury Mini Rolls Caramel Nutrition Facts

Selected: 100 g

391

KCAL / 100G

Carbs

49.4g

· 50%

Protein

4.4g

· 4%

Fat

20g

· 46%

Fiber

1.9g

Cadbury Mini Rolls Caramel Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

Biotin

3µg · 10% DV

B3

1.2mg · 8% DV

Minerals

Phosphorus

95mg · 14% DV

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Sodium

220mg · 10% DV

Cadbury Mini Rolls Caramel Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

19
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cadbury Mini Rolls Caramel Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cadbury Mini Rolls Caramel Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Cadbury Mini Rolls Caramel Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cadbury Mini Rolls Caramel Fat Profile

SATURATED

9.5g

MONOUNSATURATED

6.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

Foods Similar to Cadbury Mini Rolls Caramel

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Mini lahmacun

268 kcal

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Mac and cheese

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Whey protein isolate

370 kcal

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Cadbury Mini Rolls Caramel — Frequently Asked Questions

How many calories are in Cadbury Mini Rolls Caramel?

Cadbury Mini Rolls Caramel has 391 calories per 100g. Per 100g, it also provides 49.38g carbs, 20g fat, and 4.38g protein.

Is Cadbury Mini Rolls Caramel vegetarian and does it contain allergens?

This product is suitable for a vegetarian diet. It contains gluten, eggs, dairy, and soy, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.