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Mini snack with milk chocolate, almonds, and raisins
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (mini) of Cadbury milk chocolate almond raisin mini (15 g) has 77 calories. That works out to 510 calories per 100 g. It contains 8.8 g of carbs, 1.1 g of protein, 4.1 g of fat and 0.5 g of fiber. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (mini) · 15 g
77
KCAL / 15G
Carbs
8.8g
· 3% DV
Protein
1.1g
· 2% DV
Fat
4.1g
· 5% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 6% · Fat 48%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 77 kcal | |
| Total fat | 4.1 g | 5% |
| Saturated fat | 2.03 g | 10% |
| Trans fat | 0.02 g | |
| Sodium | 9.75 mg | 0% |
| Total carbohydrate | 8.8 g | 3% |
| Fiber | 0.5 g | 2% |
| Protein | 1.1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 15 g | 77 kcal |
| 1 g | 1 g | 5 kcal |
| 1 serving (mini) | 25 g | 128 kcal |
| 2 piece (mini) | 30 g | 153 kcal |
| 1 pack (mini) | 60 g | 306 kcal |
| 5 piece (mini) | 75 g | 383 kcal |
| 100 g | 100 g | 510 kcal |
| 10 piece (mini) | 150 g | 765 kcal |
Calculated from 510 calories per 100 g.
Cadbury milk chocolate almond raisin mini is a small chocolate confection combining milk chocolate with almonds and raisins. The exact ingredient list and proportions may differ by market, so the package is the reliable source for details about a particular version.
They share the same basic combination of milk chocolate, almonds, and raisins. The mini is a smaller-format product, but the exact recipe, proportions, and product name can vary between countries, so they are not necessarily identical.
Yes, Cadbury milk chocolate almond raisin mini contains a small natural amount of caffeine because it is made with cocoa. The amount varies with the chocolate and serving size, so people sensitive to caffeine may prefer not to eat it close to bedtime.
Yes, Cadbury milk chocolate almond raisin mini can be melted for baking. Heat it gently and stir often; the almonds and raisins will stay as solid pieces, making it more suitable for folding into cookies or cake batter than for a smooth glaze.
Keep Cadbury milk chocolate almond raisin mini sealed in a cool, dry place away from sunlight and heat. Warm conditions can soften or melt the chocolate, while moisture can affect its surface; close the wrapper or place opened pieces in an airtight container.
Yes, you can freeze Cadbury milk chocolate almond raisin mini in an airtight container, although freezing is usually unnecessary. Thaw it while still wrapped so condensation forms on the wrapper rather than the chocolate, which can otherwise develop a pale, uneven surface.
Cadbury milk chocolate almond raisin mini is a sweet treat, not a particularly nutrient-dense everyday snack. Almonds and raisins add recognizable ingredients, but they do not change its role as a chocolate confection; choose it for enjoyment rather than as a substitute for fruit or a balanced snack.
Cadbury milk chocolate almond raisin mini can be an occasional treat for children, but its sweet chocolate makes it better as an occasional snack than a daily staple. For very young children, consider the choking risk from the almond pieces.
People with diabetes may be able to include Cadbury milk chocolate almond raisin mini, but its carbohydrates can raise blood glucose. The right portion depends on an individual’s meal plan and treatment, so ask a doctor or dietitian if you need personal guidance.
Vitamins
B12
0.08µg · 3% DV
B2
0.03mg · 2% DV
B5
0.08mg · 2% DV
Vitamin E
0.22mg · 1% DV
Minerals
Copper
0.04mg · 4% DV
Manganese
0.08mg · 3% DV
Phosphorus
21mg · 3% DV
Magnesium
8.25mg · 2% DV
Potassium ⭐
48mg · 1% DV
Sodium
9.75mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 77 calories in 1 piece (mini) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Cadbury milk chocolate almond raisin mini is a bite-sized confection made with milk chocolate, almonds and raisins. The chocolate is smooth and creamy, while the nuts add a crunchy contrast and the raisins bring a chewy, fruity sweetness. Its small format makes it an easy treat to keep on hand or share.
It can be enjoyed as an everyday sweet with tea or coffee, or tucked into a lunchbox for a small after-meal treat. It is energy-dense, with most of its carbohydrates alongside a notable amount of fat; the almonds and raisins also contribute some fibre and protein. If you want a lighter snack, keep to one mini piece and pair it with fresh fruit.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.03g
MONOUNSATURATED
1.31g
POLYUNSATURATED
0.33g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.