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⚡High Potassium

Cadbury Flake Chocolate Calories

British-style milk chocolate, crumbly layered texture

CALORIES

530kcal

45medium

POTASSIUM

340mg

FIBER

2.2g

Cadbury Flake Chocolate Nutrition Facts

Selected: 100 g

530

KCAL / 100G

Carbs

56.5g

· 42%

Protein

7.2g

· 5%

Fat

31g

· 53%

Fiber

2.2g

Cadbury Flake Chocolate Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.35mg · 27% DV

0.7mg · 14% DV

0.08mg · 7% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

220mg · 22% DV

Magnesium

60mg · 14% DV

Iron

2mg · 11% DV

Cadbury Flake Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cadbury Flake Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cadbury Flake Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cadbury Flake Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cadbury Flake Chocolate Fat Profile

SATURATED

19g

MONOUNSATURATED

8.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 16.7:1

Above the ideal 4:1 (16.7:1).

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600 kcal

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Cadbury Flake Chocolate — Frequently Asked Questions

How many calories are in Cadbury Flake Chocolate?

Cadbury Flake Chocolate contains 530 calories per 100 g. It also provides 56.5 g of carbohydrates and 31 g of fat per 100 g.

Is Cadbury Flake Chocolate suitable for vegetarians?

Yes, Cadbury Flake Chocolate is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.