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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Cadbury dark chocolate Calories

Rich cocoa, low sugar, antioxidant source

CALORIES

520kcal

23low

POTASSIUM

420mg

FIBER

10g

Cadbury dark chocolate Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

45g

· 34%

Protein

7.2g

· 5%

Fat

35g

· 61%

Fiber

10g

Cadbury dark chocolate Vitamins & Minerals

Vitamins

0.12mg · 9% DV

Vitamin E

1.2mg · 8% DV

Biotin

2µg · 7% DV

0.9mg · 6% DV

Minerals

Copper

2mg · 222% DV

Iron

8mg · 44% DV

Manganese

1mg · 43% DV

Magnesium

170mg · 40% DV

Cadbury dark chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cadbury dark chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cadbury dark chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Cadbury dark chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cadbury dark chocolate Fat Profile

SATURATED

20g

MONOUNSATURATED

11g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to Cadbury dark chocolate

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Cake with cream

350 kcal

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Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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207 kcal

🍬

Chocolate candy

535 kcal

Cadbury dark chocolate — Frequently Asked Questions

How many calories are in Cadbury dark chocolate?

Cadbury dark chocolate provides 520 calories per 100g. Per 100g, it also contains 45g carbs, 35g fat, 7.2g protein, and 10g fiber.

Is Cadbury dark chocolate low glycemic, and is it suitable for vegetarians?

Its glycemic index is 23, which is considered low. It is suitable for omnivore, vegetarian, and flexitarian diets, but it contains dairy and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.