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Cabellet cheese Calories
Semi-hard, traditional cheese made from cow's milk
CALORIES
GI
POTASSIUM
FIBER
Cabellet cheese Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
2g
· 2%
Protein
25g
· 27%
Fat
29g
· 71%
Fiber
0g
Cabellet cheese Vitamins & Minerals
Vitamins
B12
1.5µg · 63% DV
Vitamin A
270µg · 30% DV
B2
0.35mg · 27% DV
B5
0.5mg · 10% DV
Minerals
Calcium
750mg · 75% DV
Phosphorus
500mg · 71% DV
Sodium
900mg · 39% DV
Zinc
4mg · 36% DV
Cabellet cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cabellet cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cabellet cheese Contain Allergens?
Contains these allergens:
Which Diets Is Cabellet cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cabellet cheese Fat Profile
SATURATED
18g
MONOUNSATURATED
8.5g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 8.6:1
Above the ideal 4:1 (8.6:1).
Foods Similar to Cabellet cheese
Cabellet cheese — Frequently Asked Questions
How many calories are in Cabellet cheese?
Cabellet cheese contains 370 calories per 100 g. The same serving provides 25 g of protein, 29 g of fat, and 2 g of carbohydrates.
Is Cabellet cheese suitable for a low-carb diet?
With 2 g of carbohydrates per 100 g and a glycemic index of 0, Cabellet cheese can fit a low-carb eating pattern. It contains dairy and should be avoided by people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.