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●Low GI

Cabbage sauté with smoked beef Calories

High-protein, low-carb sautéed cabbage dish with smoked beef

CALORIES

128kcal

15low

POTASSIUM

248mg

FIBER

1.9g

Cabbage sauté with smoked beef Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

4.8g

· 15%

Protein

10.4g

· 33%

Fat

7.2g

· 52%

Fiber

1.9g

Cabbage sauté with smoked beef Vitamins & Minerals

Vitamins

B12

1.05µg · 44% DV

Vitamin K

52µg · 43% DV

Vitamin C

18mg · 20% DV

2.9mg · 18% DV

Minerals

Sodium

540mg · 23% DV

Selenium

11µg · 20% DV

Zinc

2mg · 18% DV

Phosphorus

118mg · 17% DV

Cabbage sauté with smoked beef Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Cabbage sauté with smoked beef Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cabbage sauté with smoked beef Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cabbage sauté with smoked beef Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Cabbage sauté with smoked beef Fat Profile

SATURATED

2.4g

MONOUNSATURATED

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

Foods Similar to Cabbage sauté with smoked beef

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Cabbage sauté with smoked beef — Frequently Asked Questions

How many calories are in cabbage sauté with smoked beef?

Cabbage sauté with smoked beef contains 128 calories per 100 g. It provides 10.4 g of protein, 4.8 g of carbohydrates, and 7.2 g of fat per 100 g.

Is cabbage sauté with smoked beef suitable for a keto diet?

Yes, cabbage sauté with smoked beef is compatible with a keto diet. It has 4.8 g of carbohydrates per 100 g and a glycemic index of 15.

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Nutrition data compiled from USDA FoodData Central and scientific sources.