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Oil-based, lightly sweet-tangy salad dressing
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
320
KCAL / 100G
Carbs
12.5g
· 15%
Protein
0.6g
· 1%
Fat
31g
· 84%
Fiber
0.2g
Vitamins
Vitamin E
3.2mg · 21% DV
Vitamin K
18µg · 15% DV
B1
0.02mg · 2% DV
Vitamin A
8µg · 1% DV
Minerals
Sodium
480mg · 21% DV
Phosphorus
14mg · 2% DV
Potassium ⭐
70mg · 2% DV
Calcium
12mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.5g
MONOUNSATURATED
13.8g
POLYUNSATURATED
8.9g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Cabbage carrot salad dressing contains 320 calories per 100 g. It also provides 31 g of fat per 100 g.
This dressing is suitable for vegan, vegetarian, and gluten-free diets. It contains mustard, so it is not suitable for people with a mustard allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.