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Cabbage bread Calories
Bread with cabbage, fiber-rich and filling
CALORIES
GI
POTASSIUM
FIBER
Cabbage bread Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
34g
· 77%
Protein
5.2g
· 12%
Fat
2.2g
· 11%
Fiber
4.1g
Cabbage bread Vitamins & Minerals
Vitamins
Vitamin K
27µg · 23% DV
B1
0.09mg · 8% DV
Folate
32µg · 8% DV
Vitamin C
7mg · 8% DV
Minerals
Sodium
320mg · 14% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
Phosphorus
62mg · 9% DV
Cabbage bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cabbage bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cabbage bread Contain Allergens?
Contains these allergens:
Which Diets Is Cabbage bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cabbage bread Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Cabbage bread
Cabbage bread — Frequently Asked Questions
How many calories are in cabbage bread?
Cabbage bread contains 180 calories per 100 g. A 100 g serving provides 34 g of carbohydrates, 5.2 g of protein, and 2.2 g of fat.
Is cabbage bread suitable for a vegetarian diet?
Cabbage bread is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten and is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.